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Women Wanting More

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love, More Connection, more Spirituality, and more REAL in their life.
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Now displaying: 2018
Episode 417: Asking For Help is NOT Weak 0
Feb 14, 2018
In Episode 417 I discuss:
 
*where weakness really comes from
*denying the existence of reality will slowly kill you; it will effect you in many many negative ways
*people may be angry for a period of time after you tell them something is wrong, but they will get over it
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where right now in your life are you hiding?
 
Will you commit to having a conversation and sharing with those who need to hear?
 
Past Related Episodes for #417
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 416: What If The Voice is Wrong? 0
Feb 13, 2018
In Episode 416 I discuss:
 
*the path the voice puts you on if you choose to listen
*trying to manipulate the voice to create an outcome you want, and how that is impossible
*trust, surrender, and being clear on what YOU want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you listening to the voice right now and it didn't give you the result you want?
 
Where do you need to trust and surrender to the path you need to be on?
 
Past Related Episodes for #416
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 415: You Are Capable of MORE 0
Feb 12, 2018
In Episode 415 I discuss:
 
*allowing the thoughts and stories of what others will think stop you, playing small, and robbing the world of your gifts
*hard work and HUSTLING in all areas of your life
*how fast change can happen in your life when you truly understand what you're capable of
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Invest in you: pick up the how to journal formula, it is worth much much more than $27.
 
Opt into the newsletter! There is now one Friday recap for the podcasts for the week.
 
I would love your help. Help me to reach more women around the world.
 
Past Related Episodes for #415
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Bonus Episode 5: Melissa’s Story: Saying Goodbye to the Martyr to Be Free 0
Feb 10, 2018
In Bonus Episode 5 I discuss:
 
*direct communication and no lying: being honest about what you want 
*being humble and being okay with not having all the answers
*the biggest value in life... TIME
 
Listen to the latest Women Wanting More episode on iTunes here.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 414: Power-less is the Path to Powerful 0
Feb 9, 2018
In Episode 414 I discuss:
 
*discovering and creating true power and understanding what it truly means to be powerful through feeling powerless
*the processes along the way and facing the things that make you feel powerless in order to feel powerful
*those powerless moments, and how to handle them
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Make a list of all the moments in your life where you felt powerless.
 
Pick one and journal what gifts there are for you to see in that moment.
 
Look at all the powerless times in your life and see how it got you to where you are now.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Bonus Episode 4: Carrie’s Story: Letting Go of Mommy Guilt to Find Joy 0
Feb 8, 2018
In Bonus Episode 4 I discuss:
 
*what makes you say you want to go
*staying where you are and being miserable, or moving out of your comfort zone and creating the life you truly want
*guilt, shame, joy, and how all of them are choices
 
Listen to the latest Women Wanting More episode on iTunes here.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 413: Come Alive 0
Feb 7, 2018
In Episode 413 I discuss:
 
*waking up to the power that is YOU
*realizing what kind of life you want to live, and not going back once you've opened your eyes to it
*the work you need to do to create a life of more
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Head to DrKarenOsburn.com/TheEvolution to see what happened to five women who went to my last live event.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
BONUS Episode 3: Amber's Story: Anger in Women is REAL 0
Feb 6, 2018
In Bonus Episode 3 I discuss:
 
*that in order to get something different you have to do something different
*enjoying the moment, being happy in our bodies, and accepting who you are and how you feel
*continually self-checking and asking yourself if this is okay or if you want something different
 
Listen to the latest Women Wanting More episode on iTunes here.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 412: Breakdown to Breakthrough 0
Feb 5, 2018
In Episode 412 I discuss:
 
*listening, reflecting, and choosing to either quit or keep going
*being tested on a regular basis, and listening to the voice ALWAYS
*not letting your ego take over, but still being able to stand in your greatness
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you getting punched in the face right now with a message that you're ignoring.
 
What do you need to do to take action to actually listen?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 411: I Wish it Wasn’t This Way. 0
Feb 2, 2018
In Episode 411 I discuss:
 
*life pounding on you like ocean waves on the shore
*mindset is wrapped up with skill, if you don't have the right mindset it won't work
*controlling every little thing is impossible. Trust, and just do it
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What are you supposed to see in the hard stuff that you have gone through/are going through?
 
Feel the feelings you're going to feel.
 
Write this at the top of your journal: "Here's what I'm supposed to see..."
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 410: This is a Test. This is ONLY a Test. 0
Feb 1, 2018
In Episode 410 I discuss:
 
*the stories and resistance never stopping. You just get better at handling it and looking for the lessons and the gifts in it
*your life being a series of tests; there are lessons in both the positive and negative parts of life
*seeing multiple possibilities in a situation
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you being tested in your life right now?
 
What is the lesson you're supposed to see in this test? What are you being tested for?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 409: I Had Every Excuse 0
Jan 31, 2018
In Episode 409 I discuss:
 
*listening to the voice, and making a distinction between your head and your heart
*honoring what needs to happen, and showing up how you need to for others and yourself
*owning your decisions, and taking responsibility for your life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What excuse are you making in your life right now?
 
Write this at the top of your journal: "The excuses I am telling myself are...
 
On the second page write: "The reason these excuses are not true is because..."
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 408: Forgive Yourself 0
Jan 30, 2018
In Episode 408 I discuss:
 
*the stories that hold us back, and the lack of love you have for YOU
*the four phrases you need to say: I'm sorry, please forgive me, I love you, thank you
*the impossibility to forgive others before you forgive yourself
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Practice Ho’oponopono daily for seven days. See what comes from that experience.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 407: Create a Movement out of Chaos 0
Jan 29, 2018
In Episode 407 I discuss:
 
*creating a movement out of the chaos
*when really difficult things happen, and how to come out on the other side a better person
*the amazing things that can come out of chaos, and the tools to help 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Go like the Women Wanting More Facebook page.
 
Become a part of the newsletter!
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
BONUS Episode 2: Cristina's Story: The Birth of a New Woman 0
Jan 28, 2018
In Bonus Episode 2 I discuss:
 
*the possibility when you really invest in you and start creating the life you truly want
*Cristina Archer, her story, and how she made it through dark times and huge changes
*going from being unhappy to truly stepping into your power and loving yourself
 
Listen to the latest Women Wanting More episode on iTunes here.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
BONUS Episode 1: Rachel’s Story: The Possibility of Power 0
Jan 27, 2018
In Bonus Episode 1 I discuss:
 
*Rachel Noack, her story, and how listening to this podcast has helped her out of a dark place
*being comfortable with spending money on YOU in addition to your kids and others
*taking care of YOU
 
Listen to the latest Women Wanting More episode on iTunes here.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 406: Anger is a Choice 0
Jan 26, 2018
In Episode 406 I discuss:
 
*choosing to be angry or choosing to be grateful and happy
*the validity of ALL emotions. Don't suppress the things you're feeling
*the decisions you make to stay in a place of hurt or to move on
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What emotion is resounding for you in your life right now that is a recurring theme or is simply where you currently are and that is not getting the results you want in your life.
 
What is one action you can take today to shift from that emotion to the state that you really want to be in.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 405: There is No Map for Parenting 0
Jan 25, 2018
In Episode 405 I discuss:
 
*thriving on routine
*feeling lost as a parent, and the many times you may need to reroute and find a new way to best parent your children
*how best to serve your children so they become powerful men and women
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Open your journal, and on the top write "I am a good mother (father) because..."
 
See what insights come from that.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 404: The Energy Suckers 0
Jan 24, 2018
In Episode 404 I discuss:
 
*people in your life you don't want in your life
*how every interaction MATTERS
*understanding who you are and what makes you tick, and understanding what you truly want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take a look at the people in your life, the top ten people, and ask yourself if each person uplifts, inspires, loves, and supports you?
 
Have a conversation with that person and make sure they know that your relationship matters, and discuss how to serve each other to the best your abilities.
 
Or, end the relationship if you need to.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 403: Jim Carrey and Electric Jesus 0
Jan 23, 2018
In Episode 403 I discuss:
 
*the power of listening to the voice, and what is really possible
*the messages around you every single day, guiding you
*the answers you are looking for being inside. They're nowhere else
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where right now is the voice telling you to do something? What is the message you're hearing?
 
What is one action you can take within the next 24 hours to begin to move forward?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 402: Allow Me to Punch You in the Face 0
Jan 22, 2018
In Episode 402 I discuss:
 
*The lack of thought around questions and conversations people haven't had before
*you most likely LYING in your life right now
*doing the work to get the CHANGE you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Go watch the movie at DrKarenOsburn.com/TheEvolution. At the very least, you'll see what is possible when you do the work.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 401: It’s Okay to Feel Fear 0
Jan 19, 2018
In Episode 401 I discuss:
 
*moments of fear, and how to relax and overcome it
*staying in a place of fear knowing that you are perfectly safe
*the different ways people react to a fearful or stressful situation
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is something that you're afraid of doing that you're allowing to stop you?
 
What is it costing you to avoid that fear?
 
Journal both of those and see what insights come up. 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 400: Speak Now, Sister. I’m Listening. 0
Jan 18, 2018
In Episode 400 I discuss:
 
*your issues and questions in any aspect of your life
*my ability to help with your questions: drkaren@drkarenosburn.com
*your opportunity to step up to the plate and take charge
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Send me your questions. I'm listening.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 399: It’s Okay to Get Triggered 0
Jan 17, 2018
In Episode 399 I discuss:
 
*the necessity of creating really clear boundaries
*not having certain expectations of people
*being clear on what you want in YOUR life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Pick one person that comes to mind when listening to this conversation about clear boundaries, and with their permission talk with them within the next 24 hours. 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Episode 398: How Will You Choose to Show Up Today? 0
Jan 16, 2018
In Episode 398 I discuss:
 
*leading by example and how you choose to show up
*who you need to become to adapt to each new situation
*that no matter what happens around you every single moment is a choice
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
How will you choose to show up today?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
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