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Women Wanting More | Balance | Love| Connection| Money | Sex

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Women Wanting More | Balance | Love| Connection| Money | Sex
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Now displaying: March, 2016
Mar 31, 2016

In this Episode 94: When I Die, I Want People to Say This, I discuss:

*the profound and moving exercise I had at my Coaching Event last week in a cemetery

*the reading of the eulogy I want people to say at my funeral

*the realization that I still have so much more work to do if I want to die empty

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

  1. Go to a Cemetery.
  2. Write your own eulogy. Spend 30 minutes writing in your journal what you want your husband, kids, clients, business partners, family and friends to say about you when you die.
  3. If you do this, and them send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know, I’ll will mail you a copy of the book Loving What Is by Byron Katie.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 74: Sometimes You Need to Experience the Bad to See the Good

Episode 67: Do Whatever it Takes

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 3 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 28, 2016

In this Episode 93: Put the F*ckin Chair Down!, I discuss:

*the biggest lesson I received from the ShieldMaiden Live event this past week in Laguna Beach (the coaching program I participate in with MY Coach, Setema Gali, Jr.)

*the chair is an analogy for you stories, limiting beliefs, and bullshit of whatever is holding you back from moving forward in your Life

*My Chair was….I’m playing way too small, and have settled for 2nd or 3rd place in ALL areas of my Life

*but that moving forward from now on….no fuckin’ more of playing small

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is your CHAIR?

What is the Story that is holding you back?

Journal about it, run a Positive Focus on it, and then LET IT GO.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 53: The Power of the Positive Focus

Episode 84: I Choose

Episode 90: Are You Willing to Do the Work?

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 25, 2016

In this Episode 92: Your Current Challenge is Your Greatest Gift, I discuss:

*the story of infertility for my husband and I, and how we finally became parents after 7 ½ years through the gift of adoption

*this biggest challenge became of on my greatest gifts I’ve ever received, because I get to be Tyson and Kai’s Mommy

*the experience I had with a recent boudoir shoot, and how even though my body was not what I ‘wanted’, it was such a gift to accept my body as it was, and it had nothing to do with how it looked

*the GIFT will not be received, unless your eyes are wide open, and you are READY to SEE it

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is the Challenge you are experiencing right now (or in the past):

  1. Go listen to the Power of the Positive Focus episode (see link below)
  2. What is the GIFT in this Challenge, after you have run that Positive Focus.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

My friend Jen Williams website, boudoir photographer bad ass

Episode 73: Own It or Be Owned

Episode 70: Loving What Is or Getting Frustrated as S*it

Episode 53: The Power of the Positive Focus

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 23, 2016

In this Episode 91:The GIFT of the Truth, I discuss:

*how the world has become so crazy, and everyone is so afraid about being honest with each other

*what’s the worst thing that could happen?

*it’s the STORY and the thoughts we have attached to the Story that is the problem

*how my client was upset with me, and stood up and told the TRUTH to me…and the lesson she learned from it (and the gratitude I had with this)

*how when you don’t tell the truth, you will instead squash it and begin to numb in all parts of your Life

*the GIFT that happens when you just TELL THE TRUTH (for you AND for the other person)

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

WHO do you need to be honest with in our Life right now?

Have a honest conversation with them TODAY about it.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Loving What is by Byron Katie

Episode 53 : The Power of the Positive Focus

Episode 49: The Truth-Tellers Win

Episode 46: Tell the Truth (STOP Lying)

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 21, 2016

 

 

In this Episode 90: Are You Willing to Do the Work? I discuss:

*what women have told me about what are there biggest problems, and how I put it all together after being introduced to the Warrior on Fire podcast, but for women

*the common themes I’m hearing from women in my coaching call applications for the Women Wanting More 90 Day Coaching Experience

*but RESULTS will not happen by itself

*are you the one that creates bullshit excuses to getting what you want?

*how I worked my ass off to find the means to be able to be a part of my coaching program I am in ShieldMaiden…but could I knew it would change my Life

*what it will take to GET WHAT YOU WANT, and how I will not hold back to help you SEE THE TRUTH

Listen to the latest Women Wanting More podcast episode in iTunes here.

 

MORE TIP

Start telling the TRUTH. 

Stop lying.

Look at where you are in your Life right now.

Be honest. Write it down.

And then write down:

1)WHAT do you Want

2) WHY do you want it

3) WHAT are the necessary required actions to get you WHAT you want

Journal all of this.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

 

RESOURCES

Episode 87: What Say You, Sister?

Episode 60: Shut Up and Listen to the Voice

Episode 45: Why I’m Punching Women in the Face

 

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Book your application call to see if you are a fit here. 

 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 18, 2016

In this Episode 89: What To Do When the S*#t Hits the Floor,I discuss:

*the insanity of life with kids, and what to do when things don’t go exactly according to plan

*that we always have a CHOICE as to how we react to anything in Life-you have 3 OPTIONS on how to respond

*how it’s best to move as quickly to the third option I mention in the podcast as possible

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

The next time shit hits the fan, choose to feel it then move through it (skip option #2: numb it).

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 56: Lower Your Expectations

Episode 39: So You’ve Hit a Brick Wall. Now What?

Episode 25: You Always Get to Choose Your Response

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to get the Recorded Replay, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 17, 2016

In this Episode 88: Agreements Matter,I discuss:

*the frustration of people not keeping their agreements in your Life

*the 4 Reasons WHY people do not keep agreements (and maybe you, too!)

*what to do when someone has broken agreements with you (the 3 Options)

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Who has broken an agreement with you in your Life?

Here are your options:

  1. Go to War
  2. Numb
  3. Accept the Reality of What Is

And then after reading the book (or listening to the audio) of Loving What Is by Bryon Katie, do The Work on this person to clear any lingering anger, resentment, and the thoughts you attach to this.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 71: Are You Really Committed? Really?

Episode 70: Loving What Is or Getting Frustrated as S#*t

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters from today.

I'm opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to get the Recorded Replay, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 14, 2016

In this Episode 87: What Say You, Sister? I discuss:

*an interaction I had recently on FB, and how I stood my ground on what I was an inappropriate comment about my Marriage 

*my reaction to it, and the positive interaction that came out of it

*the importance of ALWAYS speaking your Truth

*the massive transformations some of my WWM Coaching Clients are experiencing by being HONEST and speaking the Truth

 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

The next time someone comes at you, upsets you, or wrongs you in any way, stand up for yourself. 

CONFRONT them. 

 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 46: Tell the Truth (Stop Lying) 

Episode 13: Speak Your Truth...Even if Your Voice Shakes

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 11, 2016

In this Episode 86: What To Do When You F*ck Up, I discuss:

*how I fucked up with something I was supposed to do for my son for school today

*the options you have to respond to any situation when you do fuck up

*the underlying theme of what this actually is

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life right now have YOU fucked up?

Your options are:

  1. Continue to hammer the shit out of yourself with blame, shame, guilt
  2. Laugh about it-lighten up
  3. Accept that you are human, and will make mistakes

Pick 1 of these 3 options. Choose wisely, sister!

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 82: It Doesn’t Have to Suck

Episode 77: Stop That Snowball, Sister!

Episode 55: Put the Hammer Down

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 9, 2016

In this Episode 85: The Prison of Contradiction I discuss:

*the dilemma that most people face with wanting something in their Life, yet choosing actions that align with what they want

*the amount of bandwidth and energy you expend when you are not acting in accordance with the outcome that you desire

*the prison that contradiction truly is your life, and the only way out of this

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Ask yourself these questions:

  1. What result do I want in my Life right now that I’m not getting?
  2. Be honest….is it because I am living in contradiction with what I want and my actions in my Life?

Journal that shit.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 5: Why Honesty Freaks People Out

Episode 16: Give People the REAL You (All of You)

Episode 32: Know Your Why to Have MORE

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 7, 2016

In this Episode 84: I Choose I discuss:

*the 2 more powerful words of my Women Wanting More 90 Day Experience Coaching clients learned in my program over the last 60 days

*the transformation that happens in 90 days when you do the work that is required in Having it All

*a recent FB friend post about me being ‘too angry’ and the response I Chose back

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Whatever you are going through in your Life right now:

Are you CHOOSING your response to it, or are you a slave to your thoughts, feelings, emotions, and moods?

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 69: Burn the MotherF*ckin Ships

Episode 48: Why Expansion is a Bitch

Episode 25: You Always Get to Choose Your Response

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 4, 2016

In this Episode 83: Karma Matters I discuss:

*the experience I had today with someone paying me back my daily Starbucks gift

*this situation I had with our now ex-nanny who quit on us via a text message, and how her new employer's actions will probably be paid back Karmically in a different way

*why our actions in EVERY situations matter, and the universal laws of how Karma works 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What ONE kind thing can you do for someone today? 

OR

What is one Karmic debt you need to pay?  Take one step to 'right' this today. 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you did. 

RESOURCES

Episode 75: How You Do Anything is How You Do Everything 

Episode 66: The Teacher is ALWAYS There

Episode 60: Shut Up and Listen to the Voice

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 2, 2016

In this Episode 82: It Doesn't Have to Suck I discuss:

*the epiphany I had today in my ShieldMaiden group coaching call and my (now past) limiting belief that things that are difficult, new, or challenging, have to be painful

*this bullshit belief in society that there needs to be pain with the process....and that all good things need to have an element of suffering

*my NEW belief that says you can be happy in tough times, and you can appreciate the challenge for the gift that it is, and it really doesn't have to suck and make you miserable 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life are you struggling right now, and think that suffering is part of this process? 

HOW can you switch your mindset to see this differently? 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

RESOURCES

Episode 77: Stop that Snowball, Sister! 

Episode 12: Create a NEW Story to Get MORE

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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