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Women Wanting More | Balance | Love| Connection| Money | Sex

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Women Wanting More | Balance | Love| Connection| Money | Sex
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Now displaying: May, 2018
May 31, 2018
In Episode 493 I discuss:
 
*that in order to become someone new, you need to let go of who you are now
*becoming someone BETTER than you are now'
*through trauma, go back and just remember who you are
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
At the top of your journal write "who I used to be before I forgot was..."
 
Past Related Episodes for #493
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 30, 2018
In Episode 492 I discuss:
 
*The difficulties in helping others when their pain triggers your pain
*Being ready for certain things throughout the healing process
*Knowing your truth
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
You could be in a place where you feel bankrupt in different areas of your life, or you know someone else in that space.
 
If you know someone in that state, just sit with them. Don't try to fix it.
 
Just allow yourself to be in that state.
 
Past Related Episodes for #492
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 29, 2018
In Episode 491 I discuss:
 
*wanting to do something, but it not working out
*listening to what your body is telling you
*allowing yourself to experience the lessons and gifts the pit has for you
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where are you avoiding going into the pit?
 
What is one step you can take to move into that?
 
Past Related Episodes for #491
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 28, 2018
In Episode 490 I discuss:
 
*thinking too far ahead
*understanding what the universe is telling you to do
*focusing on the next thing in front of you when things start getting chaotic
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where do you need to be more in the present moment?
 
What is is the next step you need to take to move yourself to the result you want?
 
Past Related Episodes for #490
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 25, 2018
In Episode 489 I discuss:
 
*the choices you have throughout the day
*teaching your kids everything you can
*deciding to get past stressful moments to move forward
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Look for something that happened in your day today that is not what you wanted, and really see what you can learn from it. 
 
Past Related Episodes for #489
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 24, 2018
In Episode 488 I discuss:
 
*the necessity of believing in YOURSELF
*the difference between believing in yourself and knowing how to do what you want to do
*always having the power inside of you
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
At the top of your journal write two things: "I believe in me because..." and "I am worthy because..." 
 
Past Related Episodes for #488
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 23, 2018
In Episode 487 I discuss:
 
*telling the TRUTH in all aspects of your life
*stopping downplaying everything in your life and doing what you need to do to get what you want
*struggle being a natural part of life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Tell the truth. Where are you at in your life right now?
 
At the top of your journal write "The Truth" and just begin to write.
 
Past Related Episodes for #487
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 22, 2018
In Episode 486 I discuss:
 
*learning to trust
*dumping the past into your present, and letting it affect your future
*addressing what you need to address in your marriage, and healing what needs to be healed
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What are you holding onto in your life right now that you need to just let go?
 
What is one action you can take in the next 24 hours to let that shit go?
 
Past Related Episodes for #486
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 21, 2018
In Episode 485 I discuss:
 
*defining yourself a certain way
*doing things outside your comfort zone
*defining yourself the way YOU want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is the side of you that you feel is inside of you, but you're scared to express?
 
Past Related Episodes for #485
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 18, 2018
In Episode 484 I discuss:
 
*really wanting to trust someone, and how to handle it when that trust is broken
*what it begins with: learning to trust yourself
*getting lost in your head, and not being able to think with your heart as a result
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Open your journal and write "where I need to trust myself is..."
 
Past Related Episodes for #484
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 17, 2018
In Episode 483 I discuss:
 
*realizing that you have a lot of value to contribute
*the fact that you are not alone; others have gone through what you're going through
*not holding back and providing value to others
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where are you, in your life right now, saying "who am I to want that thing, to say these things, to have these thoughts?"
 
At the top of your journal write, "who am I?"
 
What is it costing you to not take action?
 
Past Related Episodes for #483
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 16, 2018
In Episode 482 I discuss:
 
*the fights that are inevitable in a marriage, or any relationship
*responding to certain kinds of people
*the results that collisions will give you
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Write down the rules of engagement that would work for you when you collide.
 
Sit down with your partner and be really clear about it.
 
Past Related Episodes for #482
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 15, 2018
In Episode 481 I discuss:
 
*the greater force; the universe, God, or whatever you believe in
*living a life of complaining, judging, and believing you are in hell on Earth because of what everyone else has done
*deserving everything that you want, but not getting it simply handed to you
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Open your journal and really ask yourself this question: "where am I living hell on Earth right now?"
 
What is one thing you can do in the next 24 hours to get yourself out of that.
 
Past Related Episodes for #481
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 14, 2018
In Episode 480 I discuss:
 
*being able to work through and sit in pain
*wanting to avoid pain even when it might be better to let it all in
*choosing to do something with your pain
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Look at something painful in your life currently, or something that happened in the past.
 
At the top of your journal write "How do I turn my pain into power?"
 
Past Related Episodes for #480
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 11, 2018
In Episode 479 I discuss:
 
*why we're all here
*being wronged at some point in your life, and choosing to identify yourself as a victim or not
*rising out of a negative situation
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What do you need to do to be in a state of love?
 
At the top of the page write: "this is how I can be more in a state of love each day."
 
Past Related Episodes for #479
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 10, 2018
In Episode 478 I discuss:
 
*those days where things just don't come together
*the fact that if you're having a stressful time, you can change that in a heartbeat
*the key to being at peace even when things are getting stressful: be present
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
For the next 24 hours, write those two words down, and have it in front of you.
 
Write down what insights come from focusing on those words.
 
Past Related Episodes for #478
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 9, 2018
In Episode 477 I discuss:
 
*using your brain, but your heart truly knowing all the answers
*the danger coming when you question your heart and think you need to get more outside information
*being afraid to follow the voice inside
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Think about a decision you're struggling with now in your life. Ask yourself this question: "am I more in my head or my heart about this?"
 
What is one action step you can take in the next 24 hours to move from your head to your heart?
 
Past Related Episodes for #477
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 8, 2018
In Episode 476 I discuss:
 
*the fact that things will not get easier
*the questions you ask yourself
*these things that are happening FOR you, not to you
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Do your more four DAILY for the next seven days.
 
Past Related Episodes for #476
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 7, 2018
In Episode 475 I discuss:
 
*becoming a different person in all areas of your life
*the people who drag you down and don't want you to change
*realizing who your tribe is, and walking away from those who are not in that tribe
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Write down who those people are that should not be in your tribe anymore.
 
What action step are you going to take to cut them from your life?
 
Past Related Episodes for #475
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 4, 2018
In Episode 474 I discuss:
 
*having as much information as you can, and then going
*taking action is how you can learn
*avoiding information overload
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where are you postponing and making excuses for something in your life?
 
What is it costing you to not execute, and what is it costing others?
 
Past Related Episodes for #474
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 3, 2018
In Episode 473 I discuss:
 
*becoming a stronger person by going through pain
*the feeling of abandonment that adopted children feel
*letting your male children express their feelings and cry
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Journal what you hear from this conversation, and what will you do as a result?
 
Past Related Episodes for #473
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 2, 2018
In Episode 472 I discuss:
 
*children pushing boundaries and testing the world around them'
*the beautiful way the universe works things out and wraps things up
*a breakdown that needs to happen to break through to the transformation
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
At the top of your journal write: "where I am avoiding being a mess is..."
 
What action can you take in the next 24 hours to change that?
 
Past Related Episodes for #472
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
May 1, 2018
In Episode 471 I discuss:
 
*having everything you want, even if circumstances don't make it easy
*being there for your spouse and giving each other what you need
*the majority of the world living in the mindset of scarcity
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What part of your life are you saying "it's either this, or that?"
 
What would you need to do to change that from an "either/or" to an "and."
 
Past Related Episodes for #471
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
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