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Women Wanting More | Balance | Love| Connection| Money | Sex

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Women Wanting More | Balance | Love| Connection| Money | Sex
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Now displaying: 2018
Aug 20, 2018

In Episode 550 I discuss:

*If your kids, husband, or someone else in your life says something unkind to you know that there is some kind of meaning and reason as to why they're showing up that way

*Find the reasons behind people's actions when those actions are negative

*Things are oftentimes not what they seem; you need to find compassion for dealing with those kinds of scenarios.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Think about a situation, experience, or interaction you have had and listen behind the behavior.

Journal what you think is really coming up for that person.

RESOURCES

Episode 350: Resilience is the Game

Episode 360: Your Life is Supposed to Be Crazy

Episode 457: You May Say I’m a Dreamer

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Aug 16, 2018

In Episode 548 I discuss:

*things come to a head at times in your life, but there is solace in knowing that this too shall pass

*see what you choose to see in an experience, don't get caught up in the stress and the drama

*EVERYONE has stuff, regardless if someone else's stuff is better or worse

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Write down "It's going to be okay."

Look at that times several times throughout the day, and journal about that experience.

RESOURCES

Episode 217: It’s Not as Bad as You Think

Episode 276: The Magic That is YOU

Episode 365: There is Freedom on the Other Side of Pain

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Aug 15, 2018

In Episode 547 I discuss:

*if you figure out the "how" of where you're at right now, you can begin to fix it

*the hardest part: accepting your role in where you are today

*you being where you are because of your CHOICES

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where do you need to ask yourself what role you played?

Open your journal and write it down: no stories.

RESOURCES

Episode 131: Take Responsibility For Your Life (Own it, Sister)

Episode 229: How to Become a Master of Your Life

Episode 324: It’s Easy to Regurgitate Past Stories

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Aug 14, 2018

In Episode 546 I discuss:

*many times feeling certain emotions such as anger are encouraged to be suppressed: you need to feel the feelings that come up for you

*you need to feel the emotion in order to move through it

*your emotions are your babies to hold and take care of

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What emotion has been coming up for you recently that you need to feel and hold?

RESOURCES

Episode 479: Be in Love

Episode 408: Forgive Yourself

Episode 338: It’s Time to Take Care of YOU

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Aug 13, 2018

In Episode 545 I discuss:

*Surrendering means letting go: purely letting go and TRUSTING

*It does not meant that you do nothing; do what you can do, and let the rest happen

*Trust that whatever happens needs to happen the way it will

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is one situation in your life that you need to surrender to?

At the top of your journal write: "Where I need to surrender is..."

RESOURCES

Episode 486: Let That Shit Go

Episode 447: Don’t You Quit

Episode 33: Sometimes You Gotta Let Go and Trust

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Aug 10, 2018

In Episode 544 I discuss:

*the external things that are happening around you, and how you have NO control over it

*you do have control over one thing: the way you choose to see it

*choosing to see the beauty in the world, and seeing what really matters to you

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

For the next 24 hours choose to see the world the way YOU want to see.

After that open your journal and write down what that experience was like for you.

RESOURCES

Episode 335: Can You See a New Possibility? 

Episode 300: Do You See What I See?

Episode 197: Your Mind is a Liar

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Aug 9, 2018

In Episode 543 I discuss:

*loving ALL things beautiful

*the most honoring thing you can do: letting people know that you see them for who they are

*being there for your kids so they know how to be there for their kids

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Think of one person in your life who you need to tell them that you see them and that you love them as who they are.

RESOURCES

Episode 488: You Must Believe

Episode 328: Expose Yourself

Episode 250: Love Yourself First

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Aug 8, 2018

In Episode 542 I discuss:

*sometimes, when we try to find the lesson in something you might not be fully available for the experience and feeling everything

*the journey and process that is unique to you, and trusting in that process

*being simply present is a beautiful way to live

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Choose one thing that comes up in your day and commit to being fully available for the experience.

What did you learn from that?

RESOURCES

Episode 478: Be Present 

Episode 420: It’s Up to YOU

Episode 345: Dig Deep. Then Dig Some More.

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Aug 7, 2018

In Episode 541 I discuss:

*your negative emotions looking for resolution; they will keep coming back unless you send it away with love

*negative emotions and feelings will stick with you; some of them take a long time to be replaced with love, and others don't take so long

*the fact that how things are today are how they are meant to be; it may seem hard now, but you'll see the reason that things are the way they are

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

What negative thought, experience, or relationship do you need to send blessings and love to?

RESOURCES

Episode 486: Let That Shit Go

Episode 417: Asking For Help is NOT Weak

Episode 358: Your Emotions are a Portal to Your Transformation

Oprah's SuperSoul Conversation: Panache Desie- Discovering Your Soul Signature

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Aug 6, 2018

In Episode 540 I discuss:

*the times in your life when LOTS of stuff is being handed to you

*truly seeing someone as who they are, not who you think they can be or "should" be

*accepting and acknowledging who the people in your life are NOW

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Where are there things happening in your life that are overwhelming?

What are you against that is not allowing you to see the lessons that are there for you to see and experience?

Where do you need to accept reality for how you see it?

RESOURCES

Episode 341: The Lessons From Angry Bike Guy

Episode 320: The Lessons Keep Coming and Coming

Episode 199: There is Meaning in Your Pain

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Aug 3, 2018

In Episode 539 I discuss:

*doing a million things but still being disliked; some people will respect you LESS by only doing things for other people

*doing things for others and not yourself, and moving into a place of a resentment as a result

*preaching certain lifestyles to your kids and others, but not doing it yourself

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Where is it for you that you're being someone you're not to try to get others to like you?

What is that costing you, and what is it costing them?

RESOURCES

Episode 467: Your People Pleasing is Not Working

Episode 390: Possibility

Episode 365: Never Stop Teaching. Don’t Give Up.

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Go Shop NOW at the WWM Store (FREE Shipping Special)

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Aug 2, 2018

In Episode 538 I discuss:

*living your life based on what you think is expected of you

*feeling out of alignment when your life isn't the way it's meant to be for YOU

*things that happen to make you realize that this life does NOT belong to you

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Take out your journal and write at the top: "Am I living a life that doesn't belong to me?"

RESOURCES

Episode 503: What if it Doesn’t Feel the Same Anymore? 

Episode 445: What is a New Possibility?

Episode 368: What Makes You Tick?

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Aug 1, 2018

In Episode 537 I discuss:

*how you choose to be in an experience: will you panic, or will you be calm?

*after a time of choosing calm in a situation you won't need to think about it; calm will be second nature.

*going out of your way to show gratitude to others

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP  

What is one area of your life in which you have the hardest time being calm?

What is one specific thing you can do to bring you more peace?

RESOURCES

Episode 381: The Mirror Never Lies

Episode 419: What is the Gift?

Episode 512: Where Are You Robbing Yourself of Joy?

 

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Jul 31, 2018

In Episode 536 I discuss:

*those three words: I Don't Know

*having a shift in YOUR life and getting results from this message

*what a true leader does: motivating and inspiring others to DO something

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP  

 

Where is it within your life that you don't know but you want to act like you do?

What is something you can do?

RESOURCES

Episode 213: There is Shift Past the Shit

Episode 330: Are You Willing to Bet On Yourself?

Episode 375: Don’t Let Your Mind F*ck With You

 

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Jul 30, 2018

In Episode 535 I discuss:

*knowing your kids, but knowing YOURSELF first

*understanding that it is OKAY to screw up sometimes, and learning from those experiences

*seeing your kids how you know they can be, not how they might have been yesterday

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP  

How do you see your kids?

Are you honoring who they are?

RESOURCES

Episode 431: How to Be a Parenting Ninja

Episode 340: Stop Expecting Motherhood to Be Easy

Episode 316: Do You Have Their Back? 

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Jul 27, 2018
In Episode 534 I discuss:
 
*it's very easy to make assumptions about people and their actions; however, those assumptions will bury you
*if you choose to not heal and break down the stories it affects the people around you, but it affects you the most
*continue to be expansive, and give and recieive more love EVERY SINGLE DAY
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is something in your life are you making an assumption about?
 
Is it really true?
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
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Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
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Jul 26, 2018
In Episode 533 I discuss:
 
*becoming the voice of calm; don't take things personally, and realize what's needed
*knowing that things will happen as they need to happen so that you can keep calm in all kinds of situations
*patterns take quite a while to break, and even after you've "broken" a certain habit it's still an ongoing battle
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What pattern that you don't want to continue do you find yourself falling back into?
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
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Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
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Visit my Website here
Jul 25, 2018
In Episode 532 I discuss:
 
*choosing love in every moment you can
*doing what you need to do to get through a rough time, but after go back to feeling love
*the real reason people are hurtful to others; they are hurting on the inside
 
Listen to the latest Women Wanting More episode on iTunes here.
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
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Jul 24, 2018
In Episode 531 I discuss:
 
*you can't love nearly as deeply if you don't love YOURSELF
*learning to love pieces of you; accepting yourself how you ARE
*the way your body begins to react when you start accepting who you are
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Open your journal, and at the top write "What I love about myself is..."
 
Do this every single day for seven days.
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 23, 2018
In Episode 530 I discuss:
 
*being a seeker; being open to possibilities and being willing to accept new ideas
*when you're on the seeker's path, the world opens up and you begin to really feel things in a BIG way
*choosing to become a seeker and bring much more love and compassion into the world
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Do you want to choose to be a seeker in your life?
 
Resources
 
 
PLUS get 10% off when you use the keyword NEWSLETTER at checkout
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 20, 2018
In Episode 529 I discuss:
 
*what the veils that get attached to you are; for example, getting called fat as a child and feeling ashamed
*there are tools and things you can use to get clear on your veils, but each person's journey is their own. The journey is necessary
*the space you give yourself every day, no matter what that means for you, and how important that is to get centered on who you are
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Sit in stillness for three minutes a day.
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 19, 2018
In Episode 528 I discuss:
 
*keeping in touch with your kids when you're away, and making sure they know they're in your thoughts
*treating small moments in your life as special and important for YOU
*creating a special ritual in your life; whether it's starting your day, ending it, or anything in between
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is one thing you can do to create a special ritual each day?
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 18, 2018
In Episode 527 I discuss:
 
*talking things out with your children; making sure they understand that what they put out is what they get
*the choices you have in the moment: ask yourself, what is needed right now?
*what is required of you in each moment to be able to react the way you need to
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is something in your life you're telling yourself you're struggling with?
 
Spend the next 7 days just being quiet inside.
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 17, 2018
In Episode 526 I discuss:
 
*your numbing techniques, and how your numbing is really an addiction
*what life is about: emotions, the stuff that you feel
*if you numb one part, ALL parts get numbed (including joy)
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where are you numbing in your life right now where you really just need to feel?
 
Resources
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jul 16, 2018
In Episode 525 I discuss:
 
*when you encounter bullies, know that there is an insecurity and sadness there. They express their sadness as anger towards others
*love being a practice; especially when you still look for something to be grateful for when you're feeling shitty
*what's at the basis of anger: fear
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
Where in your life do you really need to be more in a place of love?
 
Resources
 
 
PLUS get 10% off when you use the keyword NEWSLETTER at checkout
 
Get your FREE Limited Edition WWM Journal HERE
 
Grab your copy of The MORE Journal System HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Follow me on Pinterest here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
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