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Women Wanting More | Balance | Love| Connection| Money | Sex

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Women Wanting More | Balance | Love| Connection| Money | Sex
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Now displaying: August, 2018
Aug 31, 2018

In Episode 559 I discuss:

*your body wants you to be well: it was designed that way

*dealing with everything that comes your way, and knowing that it will work out like the universe wants

*have real trust in the universe

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Take a look at a sinkhole experience in your life right now and within the next 24 hours write this on a note: "the universe wants me to win."

RESOURCES

Episode 510: A Return to Love

Episode 403: Jim Carrey and Electric Jesus

Episode 360: The World is Supposed to Be Crazy

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Aug 30, 2018

In Episode 558 I discuss:

*we don't listen to other people, and we don't listen to ourselves

*what people are saying BEHIND their words and actions

*there is SO much to be learned by simply listening

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

For the next 24 hours, every time you feel the urge to speak, pause and listen.

RESOURCES

Episode 194: What is Your Listening For With People in Your Life?

Episode 381: The Mirror Never Lies

Episode 273: What You Don’t See

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Aug 29, 2018

In Episode 557 I discuss:

*that one thing: move your body

*sitting all day being BRUTAL on the body

*even if you don't feel ready, you just gotta move

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Move today as much as you can.

RESOURCES

Episode 345: Dig Deep. Then Dig Some MORE.

Episode 365: There is Freedom on the Other Side of Pain

Episode 413: Come Alive

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Aug 28, 2018

In Episode 556 I discuss:

*being able to go into a place of gratitude in order to find some perspective

*knowing how much you truly have and feeling grateful for it

*things that don't matter, and being able to move past them into a place of gratitude

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Take inventory on your language for the next 24 hours and be mindful.

In addition, think of one thing you're grateful for.

RESOURCES

Episode 327: Choose to Show Up

Episode 300: Do You See What I See

Episode 292: When Life Gives You Lemons

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Aug 27, 2018

In Episode 555 I discuss:

*understanding the CONSTANT work that is required to get the results you want

*the results you want won't come when you want them

*the plan that is there for you even when it might not be the plan that you have in your mind

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is something you are trying to achieve in your life right now?

Are you just not there yet and you need to continue, or do you need to find another way?

RESOURCES

Episode 488: You Must Believe

Episode 390: Possibility

Episode 352: Every Day is Like a Do-Over

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Aug 24, 2018

In Episode 554 I discuss:

*slipping into a place of negativity and letting it fester inside

*there will ALWAYS be shit that happens that you did not anticipate

*it is up to YOU to change the way you begin to respond

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Open your journal and write what you heard for you in this story.

What do you plan to do with this?

RESOURCES

Episode 491: Coming Out of the Pit

Episode 408: Forgive Yourself 

Episode 346: Create an Opening For the New

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Aug 23, 2018

In Episode 553 I discuss:

*expectations will drag you down until you drown

*if things don't go according to plan you will become angry and resentful

*you can want something, but an expectation means that you MUST have it

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where is something that is happening to you that you've placed an expectation on?

Journal what the expectation is, and what it is costing you and those around you to stick to that expectation.

RESOURCES

Episode 56: Lower Your Expectations

Episode 124: Are You Scared of Your Own Power 

Episode 193: Power is a Choice

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Aug 22, 2018

In Episode 552 I discuss:

*if you have the willingness to bring your energy down and know that it is all good you will feel better overall and you will be able to set a good example for your kids and family

*when you show up with that stressed out energy it feels like shit

*everyone has something different happening in life, but even if you are in a dark state you can still simply take a deep breath and change your state

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

For the next 24 hours you cannot use the word busy.

RESOURCES

Episode 448: Maybe it Doesn’t Take That Much Time

Episode 418: Sink or Swim 

Episode 334: The One Thing To Do When Your World is Falling Apart

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Aug 21, 2018

In Episode 551 I discuss:

*you need to be able to trust your partner to respect who you truly are and what your feelings are when you express them

*the way that trust is really repaired: time

*you need to be DATING each other and you both need to be spending lots of time together

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Set up a date night schedule.

RESOURCES

Episode 484: How to Trust Him Again

Episode 371: Your Marriage is Worth It

Episode 427: Marriage is Harder Than Parenting

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Aug 20, 2018

In Episode 550 I discuss:

*If your kids, husband, or someone else in your life says something unkind to you know that there is some kind of meaning and reason as to why they're showing up that way

*Find the reasons behind people's actions when those actions are negative

*Things are oftentimes not what they seem; you need to find compassion for dealing with those kinds of scenarios.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Think about a situation, experience, or interaction you have had and listen behind the behavior.

Journal what you think is really coming up for that person.

RESOURCES

Episode 350: Resilience is the Game

Episode 360: Your Life is Supposed to Be Crazy

Episode 457: You May Say I’m a Dreamer

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Aug 17, 2018

In Episode 549 I discuss:

*the dark can be a very seductive place; there could be times where you put yourself through the dark to get to the light

*you don't HAVE to go there to learn something and grow

*there are lots of things you can see from a calm and peaceful state

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where are you beating yourself up in your life right now?

What is one thing you can do in the next 24 hours to switch on the light to expose the darkness?

RESOURCES

Episode 168: How the Dark is the Way to the Light

Episode 514: Don’t Be Afraid of The Dark

Episode 521: Let the Light In

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Aug 16, 2018

In Episode 548 I discuss:

*things come to a head at times in your life, but there is solace in knowing that this too shall pass

*see what you choose to see in an experience, don't get caught up in the stress and the drama

*EVERYONE has stuff, regardless if someone else's stuff is better or worse

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Write down "It's going to be okay."

Look at that times several times throughout the day, and journal about that experience.

RESOURCES

Episode 217: It’s Not as Bad as You Think

Episode 276: The Magic That is YOU

Episode 365: There is Freedom on the Other Side of Pain

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Aug 15, 2018

In Episode 547 I discuss:

*if you figure out the "how" of where you're at right now, you can begin to fix it

*the hardest part: accepting your role in where you are today

*you being where you are because of your CHOICES

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where do you need to ask yourself what role you played?

Open your journal and write it down: no stories.

RESOURCES

Episode 131: Take Responsibility For Your Life (Own it, Sister)

Episode 229: How to Become a Master of Your Life

Episode 324: It’s Easy to Regurgitate Past Stories

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Aug 14, 2018

In Episode 546 I discuss:

*many times feeling certain emotions such as anger are encouraged to be suppressed: you need to feel the feelings that come up for you

*you need to feel the emotion in order to move through it

*your emotions are your babies to hold and take care of

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What emotion has been coming up for you recently that you need to feel and hold?

RESOURCES

Episode 479: Be in Love

Episode 408: Forgive Yourself

Episode 338: It’s Time to Take Care of YOU

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Aug 13, 2018

In Episode 545 I discuss:

*Surrendering means letting go: purely letting go and TRUSTING

*It does not meant that you do nothing; do what you can do, and let the rest happen

*Trust that whatever happens needs to happen the way it will

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is one situation in your life that you need to surrender to?

At the top of your journal write: "Where I need to surrender is..."

RESOURCES

Episode 486: Let That Shit Go

Episode 447: Don’t You Quit

Episode 33: Sometimes You Gotta Let Go and Trust

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Aug 10, 2018

In Episode 544 I discuss:

*the external things that are happening around you, and how you have NO control over it

*you do have control over one thing: the way you choose to see it

*choosing to see the beauty in the world, and seeing what really matters to you

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

For the next 24 hours choose to see the world the way YOU want to see.

After that open your journal and write down what that experience was like for you.

RESOURCES

Episode 335: Can You See a New Possibility? 

Episode 300: Do You See What I See?

Episode 197: Your Mind is a Liar

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Aug 9, 2018

In Episode 543 I discuss:

*loving ALL things beautiful

*the most honoring thing you can do: letting people know that you see them for who they are

*being there for your kids so they know how to be there for their kids

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Think of one person in your life who you need to tell them that you see them and that you love them as who they are.

RESOURCES

Episode 488: You Must Believe

Episode 328: Expose Yourself

Episode 250: Love Yourself First

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Aug 8, 2018

In Episode 542 I discuss:

*sometimes, when we try to find the lesson in something you might not be fully available for the experience and feeling everything

*the journey and process that is unique to you, and trusting in that process

*being simply present is a beautiful way to live

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Choose one thing that comes up in your day and commit to being fully available for the experience.

What did you learn from that?

RESOURCES

Episode 478: Be Present 

Episode 420: It’s Up to YOU

Episode 345: Dig Deep. Then Dig Some More.

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Aug 7, 2018

In Episode 541 I discuss:

*your negative emotions looking for resolution; they will keep coming back unless you send it away with love

*negative emotions and feelings will stick with you; some of them take a long time to be replaced with love, and others don't take so long

*the fact that how things are today are how they are meant to be; it may seem hard now, but you'll see the reason that things are the way they are

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

What negative thought, experience, or relationship do you need to send blessings and love to?

RESOURCES

Episode 486: Let That Shit Go

Episode 417: Asking For Help is NOT Weak

Episode 358: Your Emotions are a Portal to Your Transformation

Oprah's SuperSoul Conversation: Panache Desie- Discovering Your Soul Signature

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Aug 6, 2018

In Episode 540 I discuss:

*the times in your life when LOTS of stuff is being handed to you

*truly seeing someone as who they are, not who you think they can be or "should" be

*accepting and acknowledging who the people in your life are NOW

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Where are there things happening in your life that are overwhelming?

What are you against that is not allowing you to see the lessons that are there for you to see and experience?

Where do you need to accept reality for how you see it?

RESOURCES

Episode 341: The Lessons From Angry Bike Guy

Episode 320: The Lessons Keep Coming and Coming

Episode 199: There is Meaning in Your Pain

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Aug 3, 2018

In Episode 539 I discuss:

*doing a million things but still being disliked; some people will respect you LESS by only doing things for other people

*doing things for others and not yourself, and moving into a place of a resentment as a result

*preaching certain lifestyles to your kids and others, but not doing it yourself

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Where is it for you that you're being someone you're not to try to get others to like you?

What is that costing you, and what is it costing them?

RESOURCES

Episode 467: Your People Pleasing is Not Working

Episode 390: Possibility

Episode 365: Never Stop Teaching. Don’t Give Up.

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Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

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Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

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Visit my Website here

Aug 2, 2018

In Episode 538 I discuss:

*living your life based on what you think is expected of you

*feeling out of alignment when your life isn't the way it's meant to be for YOU

*things that happen to make you realize that this life does NOT belong to you

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP 

Take out your journal and write at the top: "Am I living a life that doesn't belong to me?"

RESOURCES

Episode 503: What if it Doesn’t Feel the Same Anymore? 

Episode 445: What is a New Possibility?

Episode 368: What Makes You Tick?

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Aug 1, 2018

In Episode 537 I discuss:

*how you choose to be in an experience: will you panic, or will you be calm?

*after a time of choosing calm in a situation you won't need to think about it; calm will be second nature.

*going out of your way to show gratitude to others

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP  

What is one area of your life in which you have the hardest time being calm?

What is one specific thing you can do to bring you more peace?

RESOURCES

Episode 381: The Mirror Never Lies

Episode 419: What is the Gift?

Episode 512: Where Are You Robbing Yourself of Joy?

 

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

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