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Women Wanting More | Balance | Love| Connection| Money | Sex

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.
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Women Wanting More | Balance | Love| Connection| Money | Sex
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Now displaying: September, 2017
Sep 29, 2017
In Episode 345 I discuss:
 
*the biggest lesson I have received from my journey to my first boxing tournament, and how I'm really discovering what I'm made of
*how many are unaware of what they are capable of so much More
*that there is never a 'Finish' to this work, and it only gets better the Deeper you choose to go
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Grab your Journal (get your FREE WWM Limited Edition here). 
 
Write at the top of the page: 
I need to Dig Deep On......
 
and then start writing. 
 
Tell the Truth.  Be REAL.  
 
See what insight comes from this experience.
 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 27, 2017
In Episode 344 I discuss:
 
*one of the bigger Why's for my upcoming boxing tournament that became clear to me after a text from my husband 
*that how I define Courage is the willingness to do things scared, aka doing what is required to get you what you want even if it scares you
*how this courage will impact my Children and the lessons I teach and SHOW them, and what I am also to do for you in this experience. 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
 
 Where do you lack Courage in your Life right now? 
Marriage? Family? Health? 
 
What is ONE Action Step you can do TODAY that scares you that brings you closer to what you want in that area of your Life? 
 
Now go do it. 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 25, 2017
In Episode 343 I discuss:
 
*After 25 years with my husband, 17 married, what Love is to me, and what it is not
*that YOU define what Love is to you, based on what you want 
*the investment into understanding WHO you are, WHAT you want and your Love is necessary on a regular basis
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is Love to YOU? What is Love NOT to You? 
Journal this. 
What insights come up from this exercise? 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 22, 2017
In Episode 342 I discuss:
 
*there are things you love in your Life, and things you do not
*your Life becomes simpler if it becomes more black and white, aka if it's not a Fuck Yes, it's a Fuck No
*your ability to be Certain and Decisive to the things you want and do not want in your Life is the key to your Life of MORE
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Journal all the things you do in your Life. 
 
Which ones are a Fuck Yes?  
Which ones are a Fuck No? 
 
What ACTION will you take as a Result of this insight? 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 20, 2017
In Episode 341 I discuss:
 
*the experience I had with an angry man on a bike today 
*the valuable Lesson and reminder of Distraction and being Present in my Life 
*how it would have been so easy for me to go to a Story about how this guy was an asshole, but instead chose to Listen be open to the Possibility of seeing something in this experience 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where have you been avoiding the message of the angry bike guy in YOUR Life? 
 
Journal that shit.  
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 18, 2017
In Episode 340 I discuss:
 
*the expectation that Motherhood 'should' be easy need to be destroyed before it destroys more Women 
*instead of expectation, we need to take this out of the dark and have regular conversations about the challenges of Motherhood in order to not feel so alone
*as difficult as our kids can be, the importance of accepting who they truly are to stop the disease of Not-Enoughness in society
*the importance of knowing Who you are as a Mom
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Who are YOU as a Mom? 
 
Journal this. 
 
Get Clear on Who you are and how that relates to you as a Mom. 
 
Clarity on this will stop the Confusion and Chaos. 
 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 15, 2017
In Episode 339 I discuss:
 
*the insights and deep understanding of yourself that occurs when you Journal daily
*the obstacles that get in the way of daily journaling and what to do about them
*what is possible to Create in your Life if you simply made the commitment to getting Clarity by daily journalling
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 Make the commitment to journalling DAILY for 30 days. 
Same time.  Routine. 
Get your FREE Limited Edition WWM Journal to kick start it here: www.drkarenosburn.com/FreeJournal
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 13, 2017
In Episode 338 I discuss:
 
*the importance and vitalness of you caring for YOU.  Every day. 
*there is never extra time your Day.  it's simply about loving yourself enough to make this time for YOU
*if you made caring for you like your JOB, not only would YOUR Life change, but so would others who are affected by your Life 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
 What is ONE thing you can begin to do TODAY to really care for YOU? 
 
Commit to doing it daily.  TODAY. 
 
RESOURCES 
 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***25% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 11, 2017
In Episode 337 I discuss:
 
*what Simon Sinek said about your Why when I heard him speak at Archangel Summit this past weekend in Toronto
*the ultimate determinant in showing your Why is HOW you Live
*how do people see you live?  THIS Is your Why. 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take a 30,000 foot view of your Life. 
What would people say about how you live your Life? 
What is your way of BE-ing as a Wife, Mom, Business woman, Woman?
 
Does how you live align with your Why? 
 
If not, what is ONE Action Step you can take today to live your Life in congruence with your Why and what you are all about? 
 
Journal all of this to see the insights. 
 
RESOURCES 
 
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***25% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 8, 2017
In Episode 336 I discuss:
 
*the necessity of feeling the stuff in our Life if your purpose is the navigate and heal from it
*there is no other way around it, and you sure as hell cannot suffocate the shit you are feeling with positivity 
*your ability and willingness to FEEL shit will determine your ability to adapt to the curveballs thrown your way in Life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where have you not allowed yourself the experience of feeling something in your Life head on in order to deal with, and have chose to numb and squash it down instead. 
 
Journal this. 
 
Then, what is ONE Action Step you can take today to begin to Feel and Deal with it? 
 
RESOURCES 
 
 
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***25% sold out***
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 6, 2017
In Episode 335 I discuss:
 
*the inability I had to see a different possibility with my struggles sparring in preparation for my first boxing tournament 
* how it hit me yesterday that I can Choose to see a new possibility than what I currently see (duh)
*my experience of sparring and of anything in Life, for you, too, is all about how we Choose to SEE it, and the ability to see something NEW
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where in your Life do you need to see a NEW Possibility? 
Journal that shit. 
 
Now, what in ONE Action Step you can take in the next 24 hours to begin to move towards that New Possibility? 
 
Do it. 
 
RESOURCES 
 
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 4, 2017
In Episode 334 I discuss:
 
*how EVERYONE goes through times in their Life when it feels like it's all falling apart
*the BEST and ONLY thing you can control in it at times is how your prepare for these times when they surface
*the ONE thing to do is to take care of YOU.  Every. Day. 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is the ONE thing you can do daily over the next 30 days to care for YOU? 
After you have finished 30 days in a row of this Commitment to YOU, email me drkaren@drkarenosburn.com to share your insight and experience.  A special gift will be coming your way when you do. 
 
RESOURCES 
 
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Sep 1, 2017
In Episode 333 I discuss:
 
*the insight that came to me when I was picking up dog shit in the dark this morning (yes, it comes at weird times)
*how the idea of doing something in the dark where you cannot see what you are you doing often stops you from executing
*that the ONLY way to figure it out IS to make that first step, in the dark...the what works and what doesn't work gets figured out from there
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you not picking up the dog shit in your Life (metaphorically), because you think you have to know HOW to do it first?
What is ONE Action Step you can take to actually doing it and to let go of the Lie of not knowing as your excuse of InAction?  
 
RESOURCES 
 
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for WWM Live 4.0 November 6-8, 2017 here
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
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