In Episode 613 I discuss:
*the former belief I had about Hope, which I no longer hold true
*in the times in life when it feels like your are shaky and broken and groundless, Hope is all you really have to hold onto
*their is an intentionality and power in Hope that is real and strong that you can always hold with you, evening the most difficult times in your life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Listen to this episode 2 more times.
What do you hear for YOU in this message?
RESOURCES
Episode 466: THIS is What Alignment Looks Like
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***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
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In Episode 612 I discuss:
*the importance of begin in the present moment, and not constantly in past or future
*the shift that will happen in your Life when you are present, and really live this, is absolutely transformational
*it will take strong resolve and intention to be in this place, but has been the greatest way for me to be fully in Life in a big big way
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
In what area of your Life do you need to be more present?
For the next 24 hours, set your intention and be aware of being as present as you possibly can in that area.
Journal your experience after the 24 hours.
What insights did you see for yourself when you allowed yourself to be here now?
RESOURCES
Episode 262: The Power of Being Present
Episode 64: Be Present to Get MORE
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 611 I discuss:
*the 2 powerful words that will get you up in your darkest day
*no matter what Life delivers to you, you can always choose to Keep Going
*these 2 simple yet meaningful words that have been my mantra over the past 6 months with my spiritual awakening
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Take out a post-it note, and write these 2 words on it:
Keep Going
Look at this several times a day for the next 2 days.
I know the may seem silly or meaningless. But it's the simple things that are often the most profound.
RESOURCES
Episode 253: Big Doors Swing on Small Hinges
Episode 527: What is Needed Now?
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
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Visit my Website here
In Episode 610 I discuss:
*my awful experience in emergency with my oldest son who had croup
*how I was reminded where true healing really comes from...inside our own home aka inside of all of us
*the #1 reason why we avoid doing the inside work, and how we can begin to change this
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where do you need to heal in your Life, but you keep looking for something on the outside to do it?
Identify where that is.
Now open up your journal, and at the top of the page write:
"I need to heal inside my own self because...."
and begin writing about what you have just identified from the question above.
RESOURCES
Episode 470: The Power in Uncovering Who You Are
Episode 368: What Makes You Tick?
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 609 I discuss:
*how difficult it is to tell the truth to those we are most close to in our Lives, but how it truly is the greatest gift
*that often our Story of how we think a situation will unfold if we have the honest conversation is either not true or at least, nothing like it actually ends up being
*the gift is for you AND the other person when you simply choose to be brave an tell the Truth
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is a conversation that you need to have with someone important to you in your Life?
Schedule that conversation either face to face or over the phone in the next 48 hours.
You're welcome.
RESOURCES
Episode 565: If You Are Fearful of Speaking Your Truth
Episode 470: The Power of Uncovering Who You Are
Episode 376: Don't Be Afraid to Offend People
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 608 I discuss:
*the frustration you may feel when you wish that something was done after all the work and time you put in to making it happen
*the hard realization that there is a timeline for things, but it's beyond your control to not only figure it out or manipulate it in any way
*how real the guilt and anger is of you feeling that you 'should' be done with all this truly is, and it is HERE, where the opening and completeness will begin when you choose to trust and surrender to the process
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. What is something you are trying to accomplish, create or heal through right now in your Life?
2. What is the timeline you have attached to it?
3. What is it costing you to hold on to that timeline as if it was Truth? Journal this.
RESOURCES
Episode 411: I Wish It Wasn't This Way
Episode 345: Dig Deep. Then Dig Some More.
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 607 I discuss:
*how tired I am of seeing the pretending game that so many people play in person and online about how 'great' Life is whilst avoiding the hard pieces of it all
*that the very stories that hold us back from sharing the real sides of us are actually keeping us from creating the meaningful relationships that we all so crave in our life to have
*the Three Wins that happen when you do show up in the world, warts and all
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
In the next 24 hours, share with someone a struggle you are having in your life in person in a conversation, or posting somewhere online.
You can do this.
RESOURCES
Episode 514: Don't Be Afraid of the Dark
Episode 417: Asking For Help is NOT Weak
Episode 376: Don't Be Afraid to Offend People
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 606 I discuss:
*the insight that came to me after my friend Jill mentioned these 2 simple words, Choose Easy, from my good friend, Jill Ethier
*sometimes we choose outcomes that are not realistic and set ourselves up for failure, versus starting with easy and building from there
*there is a progression to getting the things you want in your Life, and choosing easy is the way to begin it
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is one EASY thing you can do to begin to create movement on a result you want to produce in your Life?
Go do that today.
RESOURCES
Subscribe to the Ninja Jill Knows podcast
The FB Live with Jill Ethier: Life Doesn't Go According to Plan
Episode 490: What is the Next Step? Do That.
Episode 410: This is a Test. This is ONLY a Test.
Episode 329: Choose Persistence
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 605 I discuss:
*how creating space in your day is not a luxury, but a necessity
*that the reason many do not choose to create space for themselves is often tied in to feelings of unworthiness
*that even a minute each day of space is necessary, just for you, and it begins there (aka respect the progression of this for you)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is ONE thing you can commit to daily to create space in your Life?
Begin that Today.
RESOURCES
Episode 513: Maybe What You Really Need is a Nap
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 604 I discuss:
*the experience I had at a women's retreat recently walking a labyrinth, and what I realized about myself
*how I believe that all women go through a metamorphosis at some time in their lives, and many, several times
*that is is painful process but necessary as you grow and expand as a wife, mother, woman at all stages of your Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where are you going through or have gone through a metamorphosis in your Life, and think you should be 'over it' by now?
Ground yourself with this new mantra to shift your way of seeing this instead:
The Time it Takes is the Time it Takes.
Rinse and Repeat, Sister.
Rinse and Repeat.
RESOURCES
Episode 493: How to Rebirth a NEW You
Episode 379: Your Gifts Don't Come From Easy
Episode 266: How To Make Patience Your Mantra
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 603 I discuss:
*are you living the Life YOU want, or following one that you 'think' you should be living?
*the benefits and also pitfalls of following someone else's path versus your own
*the need for speed in our society and how this is valued over all else..and why this is is a model that I feel is completely outdated and broken and is NOT serving you
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What area of your Life are you trying to achieve a result and running someone else's path to get there?
What is the way that you can walk your OWN path to get there instead?
Journal this for insight.
RESOURCES
Episode 422: Your Choices Have Consequences
Episode 266: How To Make Patience Your Mantra
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
In Episode 602 I discuss:
*in a world of over stimulation, it's important that we do what matters most
*the strategy I use to get through crazy times with family commitments, parenting, personal time, and work
*what do you need to do, moment to moment in what matters most in your Life?
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where are you stuck in a place of what you 'think' you should be doing and hard on yourself when you need to instead think of what matters most?
Grab a post-it note and write on it:
What Matters Most?
Put it somewhere where you will see it often throughout the day to help remind and ground you about what truly matters most in your Life.
RESOURCES
Episode 553: Expectations Will Bury You
Episode 319: Go Ahead. Break the Rules.
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)
***Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here