In Episode 409 I discuss:
*listening to the voice, and making a distinction between your head and your heart
*honoring what needs to happen, and showing up how you need to for others and yourself
*owning your decisions, and taking responsibility for your life
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What excuse are you making in your life right now?
Write this at the top of your journal: "The excuses I am telling myself are...
On the second page write: "The reason these excuses are not true is because..."
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