In Episode 250 I discuss:
*the conversation I had with my 6 year old this morning about the importance of loving yourself first
*that the Truth is, as cheesy as it sounds, you can not fully receive love from others if you cannot receive it from yourself first
*how Loving yourself, or anyone for that matter, is simply a decision to BE, not based on external circumstances or situations
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1.Take out your Journal. At the top of the page write: What I Love About Myself is......
2. Fill at least a page, but keep writing it you have more to get out.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 241: Who Are You Not To Be?
Episode 233: Why Comparison is Cancer
Episode 192: The World is Better Because Your'e In It
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE