In this Episode 25: You Always Get to Choose Your Response I discuss:
*the guest appearance of my 2 year old son in my last 3 mornings during my More Four
*how I chose to see this experience in a different light than how I would have in the past
*how I chose differently with a frustration later that day
*that the only thing in Life you can truly every choose and control is your response to what happens in it
MORE TIP:
Where in your Life have you chosen a response that does not serve you?
What Story have you told yourself?
Where are you STUCK?
Journal about this and choose a different response.
Find the lesson in it, and change the Story.
Head on over to the Women Wanting More Facebook Page (like the page if you haven't yet) or my Personal Facebook Page, and let me know what you think of this episode!
RESOURCES
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."-Buddha
Episode 10: Why You Will Have High Highs and Low Lows
Episode 18: How the Start Your Day: the MORE Four
Warrior on Fire podcast(the inspiration for THIS podcast)
Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week
Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!
BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.