In Episode 361 I discuss:

 

*the experience I had today walking my dogs along the beach 

*sometimes we are afraid to walk forward into something that is difficult, and go the complete opposite directions out of fear 

*other times, we are adding so much drama in our lives unnecessarily

*both will NOT get us the Results we want

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 360 I discuss:

 

*that life is designed to run the gamut of emotions and experiences

*how there is a crazy notion in our World that it needs to 'balanced' and easy and in 'flow'....and if it isn't that we must be doing something wrong 

*if you are truly living a Life of MORE, that THIS is the way it's supposed to be and to embrace all the gifts in it all

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 359 I discuss:

 

*the disturbing news ofl assault in the entertainment industry, and the number of A-list actresses that have been affected

*how we can take a look at this issue, natural disasters around the world, terrorist attacks, and come to the conclusion that the world is messed up 

*that it is common to feel hopeless in these times 

*how the ONE thing that you can control in all this, and has the biggest impact to really produce Change and Shift is YOU

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 358 I discuss:

 

*a comment by a Woman in the pre-training for the upcoming WWM Live 4.0 that helped me SEE the bigness of this Movement

*how I've forgotten the climb at times of how I got to here with the WWM Message, and all the work that lead up to this

*the immense gratitude that I felt with this feedback today, and how I am so clear how Emotion is such POWER 

*how the past me thought that being Vulnerable, crying and showing emotion was a weakness (and how wrong I was in that thought)

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 357 I discuss:

 

*how everybody drifts and falls off the wagon

*that starting is easy, but continuing is hard 

*how the pain of doing what you need to do is far less than the pain of regret

*all you need to do to get back on the wagon of what you want to be doing in your Life is to DECIDE it. 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 356 I discuss:

 

*the incredible conversation I had with my almost 7 year old son this morning on the drive to school 

*how as a parent, you may feel like you are not getting through to your kids with what you are trying to teach them

*the importance of NEVER giving up on the Messages you want to imprint them with in Life (they'll get it eventually)

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 355 I discuss:

 

*the recent experience I had with a seminar commitment that I said not to from what The Voice has been saying to me 

*that The Voice, your intuition or gut feeling is NEVER wrong that the importance of following it

*your numbing behaviours are often the result of you trying to drown out what  The Voice is telling you to do and you are not listening

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 352 I discuss:

 

*what I observed this morning with my husband and his workout time

*how so many people delay taking action, unless the conditions are 'perfect'

*that true commitment to getting the results you want in your Life is dependant on a willingness to do what is required regardless if you have the best conditions to do it or not

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 352 I discuss:

 

*EVERYBODY gets knocked down at some point in their Life...it's a CHOICE to be in Victim or Stories 

*you can stay down, or you can get back up in spite of it

*you can stay stuck in the WHY things happened and WHY you got knocked down, or you can look for the lessons and what you are supposed to SEE in the experience

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 352 I discuss:

 

*how often we tend to bring in the past to the Present, and drag in the  things from yesterday, last week, last month that did not go well

*the past is data, but it does NOT equal the current moment 

*the language that is used that blurs the past into the present moment, and how we will 'see' people a certain way that can really mess with our relationships

*the revelation I had in my morning walk with the dogs in the rain, and how each day can start fresh

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 351 I discuss:

 

*the power we have as women is amplified when we actually work Together in groups and seek out each other to do so

*that there is not place for bitch, catty, stereotyped not getting along we can see amongst Women....it's wasted energy that could be put to much better use if we honour each other vs. tear each other down 

*OWN who you are as a Woman in your Life, and respect and honour other Women who do the same

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 350 I discuss:

 

*that your Life changing and things not going like you expected them to go are a constant

*your ability and willingness to be resilient (adaptation over time) to Change will allow you to see the lessons you need to experience in it

*you can be clear on what you want, your deep why, commit to taking action, but without resilience, you will drop everything the first time you are dealt something you did not expect

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 349 I discuss:

 

*how suppressing your feelings and thoughts in relationships will be the fastest way to disaster in it 

*that you cannot squash what you feel forever

*if you choose to not speak it, it will come out in ways like mis-directed anger and sadness at those closest to you in your Life

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 348 I discuss:

 

*how my boxing tournament never happened because there was no one else fighting in my division 

*how choosing to Trust was a huge factor in moving through this and not being so disappointed with how the whole experience unfolded

*that the best way to deal with disappointment is NOT through a series of steps, but by working on YOU, getting more clear every day on what you want and your deep why, and your commitment to this work 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 347 I discuss:

 

*this unbelievably strong feeling I had the other day that everything was going to be okay and how it related to a random girl I saw at Starbucks and my boxing tournament this week 

*the importance of really TRUSTING the process of Life (but yet, to still be focused on the outcome of WHAT you want)

*the overall feeling I have in ALL areas of Life, on ALL areas of the World, and without it begin white washed with positivity, that everything will ALWAYS be okay and play out as it needs to play out

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 346 I discuss:

 

*the inspiration for this podcast from a Voxer conversation with my good friend, Jill

*until you shed and let go of the things that do not serve you, you will block anything incredible, better, and NEW from coming in 

*the moment you get Clear on whether or not that relationship, place, experience, thing in your Life is serving you or not, and then to let go of it if the answer is no, is the moment Shift will happen for NEW, Better and More in your Life 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 345 I discuss:

 

*the biggest lesson I have received from my journey to my first boxing tournament, and how I'm really discovering what I'm made of

*how many are unaware of what they are capable of so much More

*that there is never a 'Finish' to this work, and it only gets better the Deeper you choose to go

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 344 I discuss:

 

*one of the bigger Why's for my upcoming boxing tournament that became clear to me after a text from my husband 

*that how I define Courage is the willingness to do things scared, aka doing what is required to get you what you want even if it scares you

*how this courage will impact my Children and the lessons I teach and SHOW them, and what I am also to do for you in this experience. 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 343 I discuss:

 

*After 25 years with my husband, 17 married, what Love is to me, and what it is not

*that YOU define what Love is to you, based on what you want 

*the investment into understanding WHO you are, WHAT you want and your Love is necessary on a regular basis

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 342 I discuss:

 

*there are things you love in your Life, and things you do not

*your Life becomes simpler if it becomes more black and white, aka if it's not a Yes, then it's a No

*your ability to be Certain and Decisive to the things you want and do not want in your Life is the key to your Life of MORE

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 341 I discuss:

 

*the experience I had with an angry man on a bike today 

*the valuable Lesson and reminder of Distraction and being Present in my Life 

*how it would have been so easy for me to go to a Story about how this guy was unkind, but instead chose to Listen be open to the Possibility of seeing something in this experience 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 340 I discuss:

 

*the expectation that Motherhood 'should' be easy need to be destroyed before it destroys more Women 

*instead of expectation, we need to take this out of the dark and have regular conversations about the challenges of Motherhood in order to not feel so alone

*as difficult as our kids can be, the importance of accepting who they truly are to stop the disease of Not-Enoughness in society

*the importance of knowing Who you are as a Mom

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 339 I discuss:

 

*the insights and deep understanding of yourself that occurs when you Journal daily

*the obstacles that get in the way of daily journaling and what to do about them

*what is possible to Create in your Life if you simply made the commitment to getting Clarity by daily journalling

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 338 I discuss:

 

*the importance and vitalness of you caring for YOU.  Every day. 

*there is never extra time your Day.  it's simply about loving yourself enough to make this time for YOU

*if you made caring for you like your JOB, not only would YOUR Life change, but so would others who are affected by your Life 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 337 I discuss:

 

*what Simon Sinek said about your Why when I heard him speak at Archangel Summit this past weekend in Toronto

*the ultimate determinant in showing your Why is HOW you Live

*how do people see you live?  THIS Is your Why. 

 

Listen to the latest Women Wanting More episode on iTunes here.