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Women Wanting More

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love, More Connection, more Spirituality, and more REAL in their life.
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All Episodes
Archives
Now displaying: December, 2017
Dec 29, 2017
In Episode 386 I discuss:
 
*expansion, and becoming clear as to what your deep why is to have the life of MORE you want
*continuing to do the necessary work to make it through tough times to honor the commitments you've made
*putting yourself FIRST to create the life you truly desire, and be CLEAR on the things you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Which one of the four MORE pillars are you saying you don't have time for?
 
What things in your life that no longer fit can you eliminate to move forward to what you truly want within your life, and your current way of being.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 28, 2017
In Episode 385 I discuss:
 
*the power of listening to the voice and following it
*feeling the urge to connect with someone, post something, or start something creative, and just doing it
*battling fear to stick with your dreams to actually follow through
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where has the voice told you to do something, say something, or create something where you've felt self-doubt?
 
What is one action step you can take within the next 24 hours to actually do that thing?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 27, 2017
In Episode 384 I discuss:
 
*doing what you can do and respecting your limitations: don't push yourself over the edge, and give yourself time to heal
*respecting the progression: train and keep pushing your limits to get to where you want to be
*the consequences of failing to respect the progression, and how to avoid them
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is something that is coming up right now in your life in which you're not respecting your limitations?
 
What is the one action step you can do to help you consider that you have some limitations right now?
 
RESOURCES 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 26, 2017
In Episode 383 I discuss:
 
*wanting to find motivation or something outside of yourself to help, and how it's really about COMMITMENT for the long term
*sticking with a goal even when you're having an off day or when things aren't working out according to plan
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is ONE outcome that you want to create?
 
What is your deep why? Why do you want that outcome?
 
What are the actions required to get you what you want?
 
Are you willing to commit?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 25, 2017
In Episode 382 I discuss:
 
*overcoming seemingly impossible odds
*making a move before everything is perfect
*being honest and clear and having the marriage you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is it right now that you are stalling doing because you think you have to have everything figured out?
 
All you have to do is take the first step.
 
What is the one step you can take in the next 24 hours?
 
Journal both of this.
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 22, 2017
In Episode 381 I discuss:
 
*overcoming resistance in every aspect of your life
*how to stay calm and present in a state of crisis and chaos
*seeing what is happening inside all of us reflected in the people in our lives
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take one person in your life who is really causing some kind of conflict and think about what is happening with them, and how that is actually what is happening inside of you. 
 
What is one action step you can take today to really find the gift in what is being reflected back at you from that person?
 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 20, 2017
In Episode 380 I discuss:
 
*what you REALLY want
*what motherhood should really be about
*how to go deeper down the rabbit hole of YOU to become more of who you really are
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take 60 minutes over the next week to journal about what you want in these four areas:
  • What do you want in your marriage?
  • What do you want with your body?
  • What do you want with your business/work?
  • What do you want with your children?
 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
 
Dec 18, 2017
In Episode 379 I discuss:
 
*how best to deal with things in life that are hard yet necessary
*seeing things from a different perspective to stop letting the past imprint on the present
*being powerful and strong-willed while dealing with intense circumstances
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you imprinting the past onto the present in your life?
 
What is the one action step you can take right now that will begin to shift the way you see that person, that experience, or that situation?
 
What is one thing you can do to let go of the past that you keep dragging into the present moment?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
 
Dec 15, 2017
In Episode 378 I discuss:
 
*the times in life when things are difficult and we don't know what to do, and that those things are the things we actually have to do
*learning the message of RESILIENCE. When you get knocked down, get back up
*leaning into the challenges you have right now
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
If you're a parent or if you're not, teach this lesson to your kids or kids you're close to:
 
Share with them a story you've gone through of something difficult you had to do, and how you got back up and did it anyway.
 
Maybe you got knocked down again and again, but you got back up each time.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 13, 2017
In Episode 377 I discuss:
 
*the ability to adapt to Stress is necessary for Creating a Life of MORE
*that no matter is happening in your Life or around you, that if you have the ability physically, emotionally and mentally to adapt to it all, you will Win every time 
*the experiences you have in your Life that are challenging will make you better at adapting and being Resilient 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you not adapting to Stress in your Life? 
 
Physically? Emotionally? Mentally? 
 
What is ONE Action Step you can take Today to make that better? 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 11, 2017
In Episode 376 I discuss:
 
*nothing good ever happens in the place of being the middle, and the thing most people are afraid of us to upset people in their Life
*being bold is the way to BE many times, and learning not to be afraid to upset people off in the process is a Choice 
*a FB message I had today that held someone's decision to the fire, and that I spoke the Truth to what was really going on in the situation...which I did for THEM, not me
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you holding back in your Life because you are so afraid of offending people? 
 
What is it costing you and others  to hold back who you are? 
 
Journal this down. 
 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for The Evolution Live Event in 2018 here  
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 8, 2017
In Episode 375 I discuss:
 
*the power of Trust when your Mind is trying to mess with you 
*the high high we had last week at WarriorCon2, and the low low we crashed down to and the balance that is restored from this 
*be mindful of those around you, and don't allow them to get inside your mind, either
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where right now is your Mind trying to mess with you? 
Identify it. 
 
What is it costing you? 
 
Journal ALL of this. 
 
RESOURCES 
 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for The Evolution Live Event in 2018 here  
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 6, 2017
In Episode 374 I discuss:
 
*the experience I had today after a phone call from my oldest son's school about an injury from the playground today 
*how my brain went to a place of calm but then anxiousness about not being able to get to a walk-in clinic
*in the end, the biggest lesson I got from this entire experience, and epiphany from it all
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you making something a big deal in your Life? 
What is ONE Action you can take to change the way you See this? 
 
Journal it all, Sister. 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for The Evolution Live Event in 2018 here  
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 4, 2017
In Episode 373 I discuss:
 
*the epiphany I had with a boxing Coach I hired while in Laguna Beach with my husband last week for WarriorCon2
*how easily the 2 words, I Can't, can stop us from becoming MORE
*the moment you decide to stop believing the Lie of I Can't, your Life will be open to More possibility than you ever imagined 
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
 
Where in your Life right now are you saying, I Can't? 
 
What is this costing you to hold back and not take action in your Life? 
 
Journal this for insights.  
 
RESOURCES 
  
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for The Evolution Live Event in 2018 here  
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 1, 2017
In Episode 372 I discuss:
 
*how some people would rather ride on the coattails of others than actually create something of their own (it's LAZY)
*that this is not allowing them to express the gifts and talents that only they possess, and robs the World of this
*how you can follow someone and emulate what they do, but will need to add your own unique flavour to the mix to make it your own
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
1. Where in your Life are you Drafting?  
Taking the credit from someone else? 
 
2. What is ONE Step you can do in the next 24 hours to begin to turn this around? 
 
Journal it. 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 7 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Apply for The Evolution Live Event in 2018 here  
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
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