In Episode 248 I discuss:
*the inspiration for this episode from my husband Ed's recent FB post
*that avoidance is simply another form of lying
*that the Stories we will tend to make for avoiding something are simply hide behind excuses for not doing something that we are afraid to do
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1.In what area of your Life are you avoiding something right now? Your Marriage? Business? Health?
2. What is ONE Action you can take in the next 24 hours that will move you towards handling whatever this is? Commit to it, Sister.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 218: But I Don't Feel Like It
Episode 155: Expect Fear and Doubt
Register for my NEW Webinar: How to Create your BEST Marriage, Business, Body and Family Without Running Yourself Into the Ground
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
In Episode 247 I discuss:
*that if you want to get something in Life, you have to pay for it in time, energy, or money
*the lack of patience that most people have in Creating something in their Life
*how the ONLY way to really get What you Want in Life is to invest your dollars, time, and/or energy to get it...and to stop at nothing until you get there.
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Where in your Life do you need to Pay the Piper to get What you Want, but yet, are frustrated because you haven't hit your Outcome yet?
2. Write this at the top of a page in your Journal:
Have I Paid the Piper? and the begin to write. Be honest. Have you truly put in the work to get what you want? If not, what needs to happen from here?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 237: The World Owes You Nothing
Episode 148: You Get What You Pay For
Episode 131: Take Responsibility For Your Life (Own it, Sister)
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
In Episode 246 I discuss:
*how there is no way we can see another Possibility if we are 'stuck' on how we see the World
*that the ONLY way to see another option of Possibility to what you want in your Life or the solution to a problem you are having, is if you simply stop blocking your own view and get out of your own way
*my Story of the home we are looking to buy, and how I finally say how much I was blocking my own view by only allowing myself to see ONE possibility...and how this all changed
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. In what area of your Life are you blocking your own view? Marriage? Business/Work? Health? Parenting? Purpose?
2. What is ONE Action Step you can take towards getting out of your own way, in order to see a new Possibility for this area of your Life?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 197: Your Mind is a Liar
Episode 158: Maybe There's Another Way
Episode 110: Just Make the Decision
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
In Episode 245 I discuss:
*the Lesson that one of my clients taught me and the inspiration for this episode
*that most will give us just when a breakthrough or a shift is around the corner
*that if you simply gave it more TIME and were more CONSISTENT, you can Create whatever you want in your Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where do you need to be showing up more in your Life in order to create the Result you want?
Journal this for 10 minutes, and be HONEST about your actions, and create ONE new action you can take as a result of what comes up from this exercise.
Insight without action, Sister, is a waste of Time.
Take ACTION on your insights, and SHIFT is yours.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 167: It May Not Work. So What?
Episode 140: You Gotta Work For It
Episode 134: What is the Cost of Your InAction?
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
In Episode 244 I discuss:
*that most people are unwilling to let go of who they are to become someone new
*how the ONLY way to growth is to accept and embrace the NEW you that you are becoming
*you MUST figure out who you need to be in order to get the Results you Want in your Life (and that may be different from who you are now)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Journal: What is ONE outcome you want to achieve?
2. Who do you need to become to get the Result you want?
3. What part of you do you need to let go of to get the Results you want?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 197: Your Mind is a Liar
Episode 181: What If Taking a Risk is Safe?
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 243 I discuss:
*that the fastest way to learning and achieving the results you want in your Life is the way you choose to BE and DO in your Life
*that it's more common that the HOW of what you are looking for will not be clear until you actually BE who you need to be to make it happen
*the concept of Shoot-Fire-Aim, and how this applies to my family's big move and shifts in our businesses last summer...and how this applies to YOU
*the Lessons of this that I experienced from my recent Women Wanting More Live Event 2.0
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Take ONE area of your Life, and a Result that you want that you think you have to have all the plans in place before you do anything.
2. What is the ONE Action Step you can take that will you have you DO something or BE the someone you need to be to get the Results you want?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 240: The Gift of the Blank Page
Episode 103: What Do You Need to Let Go Of in Your Life
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 242 I discuss:
*how this episode was inspired by my son stepping in dog doo doo
*that we are often asking the questions in our Life that do NOT move us closer towards what we want
*how Life dramatically changes when you begin to ask yourself better questions
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. What are the questions you are currently asking yourself about ONE area of your Life?
2. What are BETTER questions you could begin to ask instead?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 167: It May Not Work. So What?
Episode 92: Your Current Challenge is Your Greatest Gift
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 241 I discuss:
*the incredible experience of my recent Women Wanting More Live Event 2.0
*the agreements I made with the women at the Event, and the reason why we set them in the first place
*how Telling the Truth and being All In means you get to express your gifts and talents with the World (and everyone gets to receive them)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Write down in your journal: Where are you holding back in your life, and think Who Am I? Make a list of all the areas where this happens.
2. Pick ONE from the list above and take ONE Action Step TODAY that moves your towards letting go of the fear that is holding you back from doing, getting, and receiving what you want from it.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"
Episode 223: Scarcity Will Bury You
Episode 212: Don't Be Afraid to Lose
Episode 190: Look How Far You've Come
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 240 I discuss:
*the conversation I had with my Coach today about not really seeing what I want with my Coaching practice and WWM for 2017....and how it looks like a blank page in my mind
*how he shared why this was such an amazing thing
*that you are not alone, and that I, too, sometimes cannot see what it is I'm looking for right away (and how it may simply take more time)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where do you feel like your Life is a Blank Page?
WHAT do you want to Create for it?
Give yourself time and space for this to become Clear.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 232: The Value of the Climb
Episode 219: When The Plan is not The Plan
Episode 142: Respect the Progression
Go to my Website to Apply to Coach with Me
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
In Episode 239 I discuss:
*what happens when we are introduced to a new idea or belief that is different from ours
*the resistance we have to a paradigm shift and why we have it
*the possibility of seeing the world through a new set of eyes is the ONLY way to growth and Expansion
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Identify WHERE in your Life right now that you are stuck in a belief system and are vehemently denying it.
2. What is a NEW possibility that you can see from opening yourself up to this new idea or belief?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
The quote I reference on this episode:
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Arthur Schopenhauer
Episode 210: It's All How You Choose to See
Episode 170: The 7 Deadliest Words You Are Telling Yourself
Episode 122: Every Action Matters
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 238 I discuss:
*how many of us do not see the 99% of the amazing-ness of our Life, and instead, focus not he 1% that sucks
*how I was inspired by how my son's school is choosing to focus on what he has been doing great versus the multitude of challenges and bad choices he has made this year
*how if you choose to ignore the wins in your Life, it will be heavy
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Take a look at ONE area of your life that has been incredible.
Celebrate that win. Own it.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 210: It's All How You Choose to See
Episode 159: What is the Story You Tell Yourself?
Episode 136: Are You Playing the Short Game or the Long Game?
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 237 I discuss:
*the Victim role that most people take when they have had people hurt them or had challenging situations in their Life
*that it is up to YOU to take these experiences and use them a fuel for making your better and stronger
*that this decision to see the World as owing you, OR, that you will Create your OWN World all comes down to simply choosing one or the other
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What area of your Life are you choosing Victim and think the world owes you?
Journal about this for 5-10 minutes.
What insights do you see?
What action will you take as a result of this insight?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 197: Your Mind is a Liar
Episode 159: What is The Story You Tell Yourself?
Episode 119: You Gotta Pay to Play
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 236 I discuss:
*the gratitude I had today of all the challenges I have had in my Life, and the realization of the gift they were in making me as a strong woman
*you can choose to experience the tough times in Life and the people that do not support you from a place of Victim or Fighter
*both these viewpoints, Victim or Fighter will create a Result....but is it the one that you want?
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is something challenging happening in your Life right now?
Choose how you will BE in this: Fighter or Victim?
Now align your actions with who you choose to BE.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 165: How to Do a Positive Focus (yup, again)
Episode 199: There is Meaning in Your Pain
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 235 I discuss:
*the inspiration for this episode from my friend Jill, and my revelation I shared with her about 2017 being all about ME
*the lies we buy into as women to care for everyone else but ourself, and how our society celebrates the martyr
*how the ONLY way for you to truly care of others in your Life is to take care of you FIRST
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Open up your Journal.
At the top of the page write: I matter because:
and write for 10 minutes.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 183: I Receive This (And Why You Should, Too)
Episode 124: Are You Scared of Your Own Power?
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 234 I discuss:
*that the fastest way to screw up any relationship is to not have clear agreements with what you or they need to make it work
*how I strongly believe that not making clear agreements is the reason behind the majority of misunderstandings and upsets, and the Stories we create from it
*if you simply have the courage and honesty to have a powerful conversation about what you need in any given relationship, the level of stress in this area of your Life would decrease significantly
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Pick ONE relationship in your Life that does not have clear agreements based on what you and the other person wants.
Now go have powerful conversation and make CLEAR agreements to avoid any further misunderstandings, stress or upset.
This is BIG, Sister.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 216: The Trifecta of Insanity (Marriage+Kids+Business)
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 233 I discuss:
*how comparing yourself to others is almost never a good choice, and results in you beating yourself up about how you are Enough
*that you never see the full picture, and are often comparing yourself to the Story of someone you have made up in your mind that doesn't even exist
*what really happens when we compare, and how the ONLY person you should compare yourself to is, YOU
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where in your Life are you comparing yourself to someone else?
This is an easy one today: STOP THAT.
That's it. The comparison is cancer in your Life.
Cut it out. It's not serving you.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 97: Are You Addicted to the Struggle?
Episode 124: Are You Scared of Your Own Power?
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 232 I discuss:
*most will never see the Climb, or the work that has been put in for the Results that you have achieved in your Life
*the backlash that UFC fighter Ronda Rousey had in her recent defeat by Amanda Nunes, and how no one understand her Climb and years and years of training and HARD WORK....they just see her loss
*the Climb is NECESSARY for you to get the Results you want in your Life, and it will suck at the beginning (and sometimes middle and end)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What are you working at now in your Life in your Marriage, Health, Business, Parenting, and are NOT respectful of the Climb?
Are you being realistic with your outcome?
If not, where do you need to course correct?
If you try to speed up the Climb, you will miss all the gifts and lessons inside of it.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 52: It's All About Swinging Singles
Episode 140: You Gotta Work For It
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 231 I discuss:
*the strategic way to map out your outcomes for 2017
*how CLARITY on What you want and WHY is the foundation to it all
*how to break down your outcomes and results you desire into 90 day outcomes is not difficult, but simply requires your commitment to doing whatever is required to get them
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What do you want to see happen in your Life for 2017?
Health? Business/Work? Relationships (Marriage, Kids)? Purpose?
What you want must be Measurable, Realistic, Specific and with a Timeline.
Next, WHY do you want these Outcomes?
WHY is it an absolute must?
WHAT Actions must you take over the next 90 days that moves you closer to what you want over the next 12 months in those 4 areas of your Life listed above?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 141: The Game is About Results
Episode 140: You Gotta Work For It
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 230 I discuss:
*my thoughts on fighter Ronda Rousey and her recent loss to Amanda Nunes
*that I believe that Ronda Rousey may be down but not out, and will figure out what her next move will be from here on in
*the lessons and gifts we receive from all of our defeats and failures in Life are there for us, but ONLY if we are wiling to look up and SEE them
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where in your Life right now, or in the past, have you been beaten down or failed?
What is the Lesson that you are to SEE from this experience?
Journal about this for 10 minutes to find your answer.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 220: I Made a Wrong Decision. Now What?
Episode 170: The 7 Deadliest Words You Are Telling Yourself
Episode 136: Are You Playing the Short Game or the Long Game?
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 229 I discuss:
*the conversation I had with my boxing trainer today about what he does to master his craft as a trainer and fighter
*how in order to really master your craft, your LIFE, you need to put in the work on a daily basis (your Marriage, Business, Health, Purpose)
*do you do the things DAILY that will allow you to master you craft in your Life?
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is ONE area in your Life that you want to Master?
Who do you need to become to be the person who is a Master of your craft?
What is the ONE Thing you can do today that brings you closer towards the person that can Master her craft
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 162: The ONE Thing That Will Make Your Marriage Better
Episode 161: The ONLY Way You Get Better is THIS
Go to my Website to Apply to Coach with Me
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 228 I discuss:
*how I feel I have been 'soft' over the last 4 weeks, and have held back the intensity that is Me (and how I've decided to unleash all of who I am bigger and better into 2017)
*the biggest response I received from women was when I boldly and unapologetically told women the Truth of what I see with them on application calls to Coach with me
*that what the women are dying for is for someone to be honest with them and not sugar coat it
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
1. Where in your Life are you holding back or being less of who you are?
2. What is ONE Action step you can take towards changing this?
3. If you want to save time and energy to get what you want in your Life faster, go to www.drkarenosburn.com and click on the Work with Me tab to apply for my One-on-One, Group, or Live Event Coaching Programs.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 227 I discuss:
*the feelings of not deserving or needing an expensive watch my husband bought me for Christmas
*how I knew this is how Expansion works, and have lived it for the last 18 months, but the feelings that came to the surface about receiving a gift like this
*how I let go of the Stories, and the gifts that I received by accepting the watch, as well as the gift my husband received by giving it to me
*what this watch represented, and had nothing to do with the watch itself
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where in your Life right now are you resisting Expansion?
Journal about it for 10-15 minutes.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
The FB post about The Lesson of the Watch
Episode 201: Are You in Alignment?
Episode 183: I Receive This (and Why You Should, Too)
Episode 157: Give Yourself Permission
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 226 I discuss:
*the society we know live in where so many people would rather stay on the fence vs. taking stand for what they believe it
*that the reason this is done is to not 'risk' offending someone, and will make themselves miserable in the process
*if you are inspired to have MORE in your Life and take action in your Life, you will have to get off the fence and take a bold stance (it doesn't happen any other way)
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What are you sitting on the fence about in your Life right now?
Take ONE Action towards taking a decision and jumping off the fence.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
The FB post I reference in this episode
Episode 151: Do You Need To Be Accepted Or Are You Willing to Be Rejected?
Episode 110: Just Make the Decision
Episode 29: Not Everyone's Opinion Matters
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 225 I discuss:
*the inspiration of this episode from Gary Vaynerchuk about how Patience is the missing piece for so many people in being successful
*that many things in Life takes time and Patience....and don't always operate at the speed of Fast (Business, Marriage, Parenting, Health)
*typically when you are right on the verge of a breakthrough, when Resistance will be the strongest, is when you need to be more Patience to see it happen
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where are you not begin realistic with the timeline that you have for something you want in your Life?
Journal this: I Want ___________ by _____________.
Do you need to have more patience for this to happen?
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 97: Are You Addicted to the Struggle?
Episode 142: Respect the Progression
Episode 161: The ONLY Way You Get Better Is...
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
In Episode 224 I discuss:
*the importance of surrounding yourself with ONLY people that support, inspire, and uplift you in your Life
*that there are some people that are NOT in your corner, and the significance of who you actually give you permission to be a part of your Life
*the crabs in the bucket analogy
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Take a look at everyone in our Life you connect with daily and weekly.
Ask yourself this: Are they in YOUR corner? Yes or No?
Do you want to continue to allow those in your Life that do not support you-choose to cut them loose OR have a powerful conversation with them about what you need from them and how the relationship will need to continue for it to work for you.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 98: The Playground and the Playmates Have to Change
Episode 194: What is Your Listening For With the People in Your Life?
Episode 215: Are You Tolerating Unworkable Behaviour?
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)