In Episode 378 I discuss:

 

*the times in life when things are difficult and we don't know what to do, and that those things are the things we actually have to do

*learning the message of RESILIENCE. When you get knocked down, get back up

*leaning into the challenges you have right now

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 377 I discuss:

 

*the ability to adapt to Stress is necessary for Creating a Life of MORE

*that no matter is happening in your Life or around you, that if you have the ability physically, emotionally and mentally to adapt to it all, you will Win every time 

*the experiences you have in your Life that are challenging will make you better at adapting and being Resilient 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 376 I discuss:

 

*nothing good ever happens in the place of being the middle, and the thing most people are afraid of us to upset people in their Life

*being bold is the way to BE many times, and learning not to be afraid to upset people off in the process is a Choice 

*a FB message I had today that held someone's decision to the fire, and that I spoke the Truth to what was really going on in the situation...which I did for THEM, not me

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 375 I discuss:

 

*the power of Trust when your Mind is trying to mess with you 

*the high high we had last week at WarriorCon2, and the low low we crashed down to and the balance that is restored from this 

*be mindful of those around you, and don't allow them to get inside your mind, either

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 374 I discuss:

 

*the experience I had today after a phone call from my oldest son's school about an injury from the playground today 

*how my brain went to a place of calm but then anxiousness about not being able to get to a walk-in clinic

*in the end, the biggest lesson I got from this entire experience, and epiphany from it all

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 373 I discuss:

 

*the epiphany I had with a boxing Coach I hired while in Laguna Beach with my husband last week for WarriorCon2

*how easily the 2 words, I Can't, can stop us from becoming MORE

*the moment you decide to stop believing the Lie of I Can't, your Life will be open to More possibility than you ever imagined 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 372 I discuss:

 

*how some people would rather ride on the coattails of others than actually create something of their own (it's LAZY)

*that this is not allowing them to express the gifts and talents that only they possess, and robs the World of this

*how you can follow someone and emulate what they do, but will need to add your own unique flavour to the mix to make it your own

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 371 I discuss:

 

*how many see Marriage today as disposable 

*the POWER that you have to heal and turn around your Marriage when you begin to Invest in it every day 

*the THREE steps that you can begin to take Today to Create the Marriage you truly desire

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 370 I discuss:

 

*the amount of time we spend getting upset about the things we cannot control

*how this energy is wasted and fruitless, and how our focus should instead be on the ONE thing we can control.....OUR response to a situation

*that Life will flow so much easier when you choose to not push against Reality (you'll always lose when you do) 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 369 I discuss:

 

*how there are often signs and signals we receive of experiences, relationships and choices that are not the 'right' ones to make 

*if we ignore these signs, we then experience the consequences of this 'wrong' choice 

*the best thing to do is the listen to The Voice when we receive these messages and follow it (aka STOP doing what you are doing)

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 368 I discuss:

 

*understanding WHO you are and WHAT you need to Be You is so necessary in ALL your daily actions 

*if you do not do the things you need to BE you, you will not show up as the Powerful Women who want to be

*COMMIT to taking daily action on what you need each day, and start small....you MUST start somewhere with this, Sister

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 367 I discuss:

 

*the inspiration for this episode when I was driving to my boxing gym to train today

*how most are unwilling to set up routine and structure in their Life because they think it's constrictive

*the freedom that is created when you do set up routines and rituals

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 365 I discuss:

 

*how your Marriage matters, and the time and energy and honesty that is needed to invest in to it every day 

*the disposability that many see Marriage in our society today

*the gift you have inside your Marriage to create something special, if, you are willing and open to not only doing the required work but the possibility of something MORE than what you have now 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 365 I discuss:

 

*the inspiration for this episode from someone doing 100 burpees

*that there are so many rich lessons in Pain, and ALWAYS something for us to see in the experience 

*the GIFT that pain can be to wake us up for Who we need to be

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 364 I discuss:

 

*the insane experience I had with our grocery delivery service, and the unconscious driver outside of my home

*that I have forgotten that so much of the world walks around numb, sedated, and unconscious to Life

*how your Life is NOT meant to be lived this way

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 363 I discuss:

 

*the conversation I had with a barista at Starbucks, and how a connection went to dis-connection with ONE statement 

*how so many people are miserable in what they do for work, and look forward to the weekend so they can escape from it all 

*that your work is meant to give you fulfillment and joy and happiness, and you can absolutely love what you do

*to only look forward to weekends and holidays is waste of a Life

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 362 I discuss:

 

*this concept to killing time and the insanity of it

*that there is a finite amount of time we have on the planet, and we don't know when your time is up

*the decision to Live your Life like it matters, like it means something is up to YOU

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 361 I discuss:

 

*the experience I had today walking my dogs along the beach 

*sometimes we are afraid to walk forward into something that is difficult, and go the complete opposite directions out of fear 

*other times, we are adding so much drama in our lives unnecessarily

*both will NOT get us the Results we want

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 360 I discuss:

 

*that life is designed to run the gamut of emotions and experiences

*how there is a crazy notion in our World that it needs to 'balanced' and easy and in 'flow'....and if it isn't that we must be doing something wrong 

*if you are truly living a Life of MORE, that THIS is the way it's supposed to be and to embrace all the gifts in it all

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 359 I discuss:

 

*the disturbing news ofl assault in the entertainment industry, and the number of A-list actresses that have been affected

*how we can take a look at this issue, natural disasters around the world, terrorist attacks, and come to the conclusion that the world is messed up 

*that it is common to feel hopeless in these times 

*how the ONE thing that you can control in all this, and has the biggest impact to really produce Change and Shift is YOU

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 358 I discuss:

 

*a comment by a Woman in the pre-training for the upcoming WWM Live 4.0 that helped me SEE the bigness of this Movement

*how I've forgotten the climb at times of how I got to here with the WWM Message, and all the work that lead up to this

*the immense gratitude that I felt with this feedback today, and how I am so clear how Emotion is such POWER 

*how the past me thought that being Vulnerable, crying and showing emotion was a weakness (and how wrong I was in that thought)

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 357 I discuss:

 

*how everybody drifts and falls off the wagon

*that starting is easy, but continuing is hard 

*how the pain of doing what you need to do is far less than the pain of regret

*all you need to do to get back on the wagon of what you want to be doing in your Life is to DECIDE it. 

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 356 I discuss:

 

*the incredible conversation I had with my almost 7 year old son this morning on the drive to school 

*how as a parent, you may feel like you are not getting through to your kids with what you are trying to teach them

*the importance of NEVER giving up on the Messages you want to imprint them with in Life (they'll get it eventually)

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 355 I discuss:

 

*the recent experience I had with a seminar commitment that I said not to from what The Voice has been saying to me 

*that The Voice, your intuition or gut feeling is NEVER wrong that the importance of following it

*your numbing behaviours are often the result of you trying to drown out what  The Voice is telling you to do and you are not listening

 

Listen to the latest Women Wanting More episode on iTunes here.

 

In Episode 352 I discuss:

 

*what I observed this morning with my husband and his workout time

*how so many people delay taking action, unless the conditions are 'perfect'

*that true commitment to getting the results you want in your Life is dependant on a willingness to do what is required regardless if you have the best conditions to do it or not

 

Listen to the latest Women Wanting More episode on iTunes here.