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Women Wanting More

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love, More Connection, more Spirituality, and more REAL in their life.
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Now displaying: Page 19
Jan 23, 2018
In Episode 403 I discuss:
 
*the power of listening to the voice, and what is really possible
*the messages around you every single day, guiding you
*the answers you are looking for being inside. They're nowhere else
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where right now is the voice telling you to do something? What is the message you're hearing?
 
What is one action you can take within the next 24 hours to begin to move forward?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 22, 2018
In Episode 402 I discuss:
 
*The lack of thought around questions and conversations people haven't had before
*you most likely LYING in your life right now
*doing the work to get the CHANGE you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Go watch the movie at DrKarenOsburn.com/TheEvolution. At the very least, you'll see what is possible when you do the work.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 19, 2018
In Episode 401 I discuss:
 
*moments of fear, and how to relax and overcome it
*staying in a place of fear knowing that you are perfectly safe
*the different ways people react to a fearful or stressful situation
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is something that you're afraid of doing that you're allowing to stop you?
 
What is it costing you to avoid that fear?
 
Journal both of those and see what insights come up. 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 18, 2018
In Episode 400 I discuss:
 
*your issues and questions in any aspect of your life
*my ability to help with your questions: drkaren@drkarenosburn.com
*your opportunity to step up to the plate and take charge
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Send me your questions. I'm listening.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 17, 2018
In Episode 399 I discuss:
 
*the necessity of creating really clear boundaries
*not having certain expectations of people
*being clear on what you want in YOUR life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Pick one person that comes to mind when listening to this conversation about clear boundaries, and with their permission talk with them within the next 24 hours. 
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 16, 2018
In Episode 398 I discuss:
 
*leading by example and how you choose to show up
*who you need to become to adapt to each new situation
*that no matter what happens around you every single moment is a choice
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
How will you choose to show up today?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 15, 2018
In Episode 397 I discuss:
 
*how the truth connects with people, and how lies can connect as well, but in a bad way
*not saving, but HELPING other women
*how pointless it is to think you can save someone else
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Who are you trying to save in your life right now?
 
You just need to stop.
 
RESOURCES 
 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 12, 2018
In Episode 396 I discuss:
 
*the different reasons behind "no"
*scarcity, and clarity on what YOU truly want 
*the different ways to get what you want, and the importance of moments with your family
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is one thing that you need to stay no to in your life right now?
 
What is one action you can take to move you towards that?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 11, 2018
In Episode 395 I discuss:
 
*the huge amount that you learn from humility
*the importance of putting yourself in humbling situations to prompt you to continue to create MORE
*worrying what people think and suppressing how we truly feel
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where do you need to be more humble in your life?
 
What is one new thing you can do to create more experiences of humility?
 
Journal what you learned from those experiences.
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 10, 2018
In Episode 391 I discuss:
 
*fights and resolutions in a relationship, and the negative effects of suppressing emotions and problems
*romance and passion after many years of being with a significant other
*the hard work it takes to create a truly incredible relationship
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What do you want your marriage to look like?
 
Take ten minutes to state what you want and begin to create what you want in your marriage.
 
Journal this.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 9, 2018
In Episode 393 I discuss:
 
*trying to make sense of things that we can't understand
*rising above horrible circumstances and finding the gifts hidden within
*choosing times of extreme pain to be the biggest transformations in your life
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where, right now in your life, do you feel broken?
 
What are you supposed to see in this situation, right now?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 8, 2018
In Episode 392 I discuss:
 
*understanding the power of gratitude in order to dig deep and find something to be grateful for every day
*gratitude being something you do as opposed to something that you just feel
*the negative effects on YOUR life when you focus on what you are ungrateful for
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Like the Women Wanting More Facebook page.
 
Get on the newsletter! There is so so much that you can get once you participate.
 
Share this podcast episode, or another one, with another woman who you think will benefit from learning about the tips to help you live a life of more.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 5, 2018
In Episode 391 I discuss:
 
*your deep why, the things that motivate you, and the things you TRULY wan
*worthiness, a lack of love for yourself, and loving yourself to figure out a way to make things happen
*loving, valuing, and understanding yourself FIRST
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
At the top of your journal write "I am worthy because..." and then fill in the rest.
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 4, 2018
In Episode 390 I discuss:
 
*the feeling of possibility in a new day, and how the beauty of nature can help us see that
*possibility being possible
*being present, doing what you continue to do to give you what you want, and being open to possibility
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What possibility do you want to create in your life that you may have closed off to yourself?
 
What is one action step you can take in the next 24 hours, big or small, to begin to open up to different possibilities.

Journal this.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 3, 2018
In Episode 389 I discuss:
 
*taking the time to analyze your failures and seeing the successes hidden within
*looking back on the wins and accomplishments in your life
*making a big deal about YOUR accomplishments along with your kid's
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Make a list of your top 100 wins of 2017 (or the last 6 months).
 
Share what you learned from this experience.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 2, 2018
In Episode 388 I discuss:
 
*the decision to do something even when the naysayers tell you that you can't
*being open to having a purple rain moment
*doing the one thing to put YOU on the map
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP
 
What is your purple rain moment?
 
What is one action step you can take to move forward to fulfill that opportunity?
 
RESOURCES 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Jan 1, 2018
In Episode 387 I discuss:
 
*the flexibility of rules, and how important structure is in YOUR life
*when breaking the rules are okay, and when bending the rules in any way is not okay
*the consequences of breaking the rules, and the times where things aren't as black-and-white in life and you need to be more flexible with the rules
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where do you need to create some rules in your life?
 
Journal them, and put them into place.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 29, 2017
In Episode 386 I discuss:
 
*expansion, and becoming clear as to what your deep why is to have the life of MORE you want
*continuing to do the necessary work to make it through tough times to honor the commitments you've made
*putting yourself FIRST to create the life you truly desire, and be CLEAR on the things you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Which one of the four MORE pillars are you saying you don't have time for?
 
What things in your life that no longer fit can you eliminate to move forward to what you truly want within your life, and your current way of being.
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 28, 2017
In Episode 385 I discuss:
 
*the power of listening to the voice and following it
*feeling the urge to connect with someone, post something, or start something creative, and just doing it
*battling fear to stick with your dreams to actually follow through
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where has the voice told you to do something, say something, or create something where you've felt self-doubt?
 
What is one action step you can take within the next 24 hours to actually do that thing?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 27, 2017
In Episode 384 I discuss:
 
*doing what you can do and respecting your limitations: don't push yourself over the edge, and give yourself time to heal
*respecting the progression: train and keep pushing your limits to get to where you want to be
*the consequences of failing to respect the progression, and how to avoid them
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is something that is coming up right now in your life in which you're not respecting your limitations?
 
What is the one action step you can do to help you consider that you have some limitations right now?
 
RESOURCES 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 26, 2017
In Episode 383 I discuss:
 
*wanting to find motivation or something outside of yourself to help, and how it's really about COMMITMENT for the long term
*sticking with a goal even when you're having an off day or when things aren't working out according to plan
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP 
 
What is ONE outcome that you want to create?
 
What is your deep why? Why do you want that outcome?
 
What are the actions required to get you what you want?
 
Are you willing to commit?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 25, 2017
In Episode 382 I discuss:
 
*overcoming seemingly impossible odds
*making a move before everything is perfect
*being honest and clear and having the marriage you want
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
What is it right now that you are stalling doing because you think you have to have everything figured out?
 
All you have to do is take the first step.
 
What is the one step you can take in the next 24 hours?
 
Journal both of this.
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 22, 2017
In Episode 381 I discuss:
 
*overcoming resistance in every aspect of your life
*how to stay calm and present in a state of crisis and chaos
*seeing what is happening inside all of us reflected in the people in our lives
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take one person in your life who is really causing some kind of conflict and think about what is happening with them, and how that is actually what is happening inside of you. 
 
What is one action step you can take today to really find the gift in what is being reflected back at you from that person?
 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
Dec 20, 2017
In Episode 380 I discuss:
 
*what you REALLY want
*what motherhood should really be about
*how to go deeper down the rabbit hole of YOU to become more of who you really are
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Take 60 minutes over the next week to journal about what you want in these four areas:
  • What do you want in your marriage?
  • What do you want with your body?
  • What do you want with your business/work?
  • What do you want with your children?
 
 
RESOURCES 
 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
 
Dec 18, 2017
In Episode 379 I discuss:
 
*how best to deal with things in life that are hard yet necessary
*seeing things from a different perspective to stop letting the past imprint on the present
*being powerful and strong-willed while dealing with intense circumstances
 
Listen to the latest Women Wanting More episode on iTunes here.
 
MORE TIP    
 
Where are you imprinting the past onto the present in your life?
 
What is the one action step you can take right now that will begin to shift the way you see that person, that experience, or that situation?
 
What is one thing you can do to let go of the past that you keep dragging into the present moment?
 
RESOURCES 
 
 
Watch the WWM Live 4.0 Movie +to Apply for The Evolution Feb 2018 (just 6 seats left)
 
Get your FREE Limited Edition WWM Journal HERE
 
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
 
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
 
Follow me on Instagram here
 
Like the Women Wanting MORE Facebook Page here
 
Visit my Website here
 
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