Thank you so much for listening today!
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Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
If you would like to donate to support the podcast, go here.
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Here is the episode from The Resetter Podcast I reference in this episode with Dr. Mindy Pelz: Tend, Befriend and Thrive: Navigating Trauma with Dr. Sara Gottfried MB
If you would like to donate to support the podcast, go here.
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
If you would like to donate, go here.
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
If you would like to donate, go here.
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
If you would like to donate, go here.
Go to Dr. Efi's website here
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
If you would like to donate, go here.
If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281).
Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.
Follow me on instagram to say hello, and let me know your experience with today's episode.
Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
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Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Text CURIOUS to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, with amazing support and a tribe to not only help you and your family, but help others do the same!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
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Ed Mylett episode I talk about in this episode
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Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with today's episode.
Text INFO to 403-816-2281 if you would like to learn how to create extra income inside my incredible wellness company, and begin to create extra income that feels good for you in your family, while helping others do the same!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
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Ed Mylett podcast episode with Jessie Lee
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-Karen
Thank you so much for listening today!
Follow me on instagram to say hello, and let me know your experience with The Forgiveness Project.
Ed Mylett podcast episode with Garrain Jones
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-Karen
Thank you so much for listening today!
Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49.
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Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram and reach out to say hello.
My dms are always open to you.
Text the word BIZ to 403-816-2281 to begin the conversation about my wellness business, and if this may be something for you to link arms with me to earn extra income for you and your family...and help so many people around the world!
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Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Follow me on instagram and send dm HABITS to register or get more information for the Healthy Girl Habits 30 Day Challenge from April 3-May 2nd...last day to register is March 31st, so don't sleep on this!
Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49.
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Text the word COACHING to 403-816-2281 to grab one of the last THREE limited one hour coaching sessions with me for only $49!
My recent FB post about being a Woman
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Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49!
My recent FB post on comparison
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Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49!
Follow me on instagram, and send me a dm to say hello!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Text the word COACHING to 403-816-2281 to grab one of the 9 limited one hour coaching sessions with me for only $49!
Follow me on instagram, and send me a dm to say hello!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen
Thank you so much for listening today!
Books I mentioned in today's episode:
The Myth of Normal by Gabor Mate
The Body Keeps the Score by Bessel van der Kolk
Text the word COACHING to 403-816-2281 to grab one of the 10 limited one hour coaching sessions with me for only $49!
Follow me on instagram, and send me a dm to say hello!
Also, please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!
Love and appreciate you, and can't wait to talk again on the next episode soon!
-Karen