In Episode 480 I discuss:
*being able to work through and sit in pain
*wanting to avoid pain even when it might be better to let it all in
*choosing to do something with your pain
Listen to the latest Women Wanting More episode on iTunes here
Look at something painful in your life currently, or something that happened in the past.
At the top of your journal write "How do I turn my pain into power?"
Past Related Episodes for #480
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