55: Put the Hammer Down

Boy, am I ever hard on myself. 

I think that if I stop pushing at this insane pace, that I will never get things done. 

Are you this way, too?

Listen to the latest episode of Women Wanting More on iTunes here. 

 In this Episode 55: Put the Hammer Down,  I discuss:

*the realization I had in my group coaching program today, ShieldMaiden, that I am way to hard on myself

*that the frustration, anger, and exhaustion I'm experiencing is a result of it

*and that really, this is all just because of the STORY that I tell myself (that if I slow down, I won't get things done)

*and that really, the opposite is true

*the solution I'm taking to create a scheduled PAUSE in each and every one of my days

 

 MORE TIP:  

 

 Are you pushing too hard in your life, too? 

WHERE is it? 

And what can YOU do to create a pause and a time to slow down to avoid creating burnout in your Life?

 

Then email, FB message me, or post on my personal or Women Wanting More FB page of WHERE it is you need to slow down and HOW you plan on doing it. 

 

RESOURCES

Loving What is: Four Questions That Can Change Your Life by Byron Katie (or listen to the audiobook)

 

 Episode 52: It's All About Swinging Singles  

 

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