48: Why Expansion is a Hard

So you've been doing your MORE Four. 

Doing the MORE Tips with each epsiode, and starting to do the work of Having it All. 

And things have been cruising right along, and then.....

you had one of those days (or weeks) where it feels like everything is going to heck in a hand basket? 

Listen to the latest episode of Women Wanting More on iTunes here. 

 In this Episode 48: Why Expansion is Hard, I discuss:

*my recent meltdown after a crazy 2 weeks of insane pace, and a massive push towards 2 major targets/goals

*the reflection that this was Expansion that I was experiencing from it that I discovered the next morning when I reflected on it 

*that a life of Having it All is FULL of moments of expansion....which can be painful 

*but that the Fruit of all your hard work is well worth the pain of periodic expansion when you Level Up on a consistent basis

 

 MORE TIP:  

 

WHAT recent experience have you had that resulted in a fight with your spouse, losing your patience with your kids or friends, or just a complete meltdown? 

 

Give yourself a day (or less) to reflect on it, sleep on it, journal about it. 

I double dog dare you...it's expansion, sister. 

 

And you are going through completely normal stuff. 

Welcome to a Life of Having it All...the price is steep, but the payoff is huge. 

Keep going.  

 

RESOURCES

 

Episode 18: How to Start Your Day: The MORE Four

Episode 10: Why You Will Have High Highs and Low Lows

 

My Facebook post about my recent meltdown 

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out a few times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!