336: You Need to Feel to Deal

In Episode 336 I discuss:

 

*the necessity of feeling the stuff in our Life if your purpose is the navigate and heal from it

*there is no other way around it, and you sure as heck cannot suffocate the stuff you are feeling with positivity 

*your ability and willingness to FEEL stuff will determine your ability to adapt to the curveballs thrown your way in Life

 

Listen to the latest Women Wanting More episode on iTunes here.

 

MORE TIP    

 

Where have you not allowed yourself the experience of feeling something in your Life head on in order to deal with, and have chose to numb and squash it down instead. 

 

Journal this. 

 

Then, what is ONE Action Step you can take today to begin to Feel and Deal with it? 

 

RESOURCES 

 

 

 Episode 299: Why Pain is the Ultimate Teacher 

Episode 262: The POWER of Being Present

Episode 185: The Disease of Positivity

 

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