In this Episode 25: You Always Get to Choose Your Response I discuss:
*the guest appearance of my 2 year old son in my last 3 mornings during my More Four
*how I chose to see this experience in a different light than how I would have in the past (READ: pissed off)
*how I chose differently with a frustration later that day
*that the only thing in Life you can truly every choose and control is your response to what happens in it
Where in your Life have you chosen a response that does not serve you?
What Story have you told yourself?
Where are you STUCK?
Journal about this and choose a different response.
Find the lesson in it, and change the Story.
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."-Buddha
Warrior on Fire podcast(the inspiration for THIS podcast)
Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week
Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!
BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.