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Women Wanting More

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love, More Connection, more Spirituality, and more REAL in their life.
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Now displaying: 2016
Apr 22, 2016

In this Episode 104: The Resistance Part One: What is it?  I discuss:

*when you begin to Level Up and apply these principles of Having it All and creating MORE, you will come up against The Resistance

*how the experience of The Resistance recently showed up in my Life when I was with my boys solo, and the fire alarm and carbon monoxide alarm went off which resulted in calling the Fire Department 

*and then The Resistance continued with my 2 sons fighting a lot these days, and how I yelled at my oldest son after an insane 12 hours of the Fire Alarm, alone with my boys, and continued insanity

*how The Resistance was a great reminder of what is most important to me in my Life....and a valuable lesson for me to learn

*the Resistance is merely a TEST for you to get Clear on WHAT you Want

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

1. What is the Resistance that is coming up for you in your Life right now? 

2. What is the Lesson in this? 

Journal the answers to both of these questions. 

 Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 21: Why the Middle Hurts the Most

Episode 24: Follow Your Gut to Create MORE

Episode 39: So You've Hit a Brick Wall. Now What? 

 Request to be added to my private FB Community: Women Who Want MORE

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 20, 2016

In this Episode 101: What Do You Need to Let Go of in Your Life, I discuss:

*my recent decision to move on and let go from my essential oils network marketing business with doTERRA

*how this decision was based on The Voice telling me that if I want to be 100% All In with Coaching and the Women Wanting More Movement, then I need to let go of doTERRA

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

WHAT do you need to let go of in your Life right now? 

Journal it, and see what comes up for you. 

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 98: The Playground and the Playmates Need to Change

Episode 95: No Finish Line

 Request to be added to my private FB Community: Women Who Want MORE

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 18, 2016

In this Episode 102: Let the Dark Side Come Out, I discuss:

*the concept of the Dark Side, and how we are told to suppress this side or ourselves

*that the Human Experience is a combination of both the Light and Dark Side of us-it's WHO WE ARE

*the experience I had today of how I had to have my Dark Side come out and Go to War, and why this was a good thing

*the POWER you have in your Darkness that you have within you, and how you can utilize this and bring it out when you need to

 Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Let your Darkness Out. 

Your Dark Side is a part of you, Sister.  Don't suppress it anymore. 

Journal for 20 minutes about the Dark part of you, and see what comes up for you.

You gotta let it out, Sister.  

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 10: Why You Will Have High Highs and Low Lows

Episode 16: Give People the Real You (ALL of You)

Episode 73: Own it or Be Owned

Request to be added to my private FB Community: Women Who Want MORE

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 15, 2016

In this Episode 101: Go DEEP, I discuss:

*the revelation I had after the first Group Mastermind Call for Pod 3 of my Women Wanting More 90 Day Coaching Experience

*the scary experience of going deep, that causes most women to contract and hide

*that there are the most SIGNIFICANT Lessons we learn by going Deep

*that the first person you have to go DEEP with, is YOU

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Go DEEP with ONE person today. 

Have that conversation with a loved one. 

Make a connection with a stranger.  

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 96: What Do YOU Tolerate? 

Episode 91: The Gift of the TRUTH

Episode 90: Are You Willing to Do the Work? 

Request to be added to my private FB Community: Women Who Want MORE

 Watch the Replay of my 90 Days of MORE Webinar, learn How to do a Positive Focus (a powerful tool to shift your Mindset)  and to be one of the first 20 Women to begin the 90 Day of More Online Coaching Program

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 13, 2016

In this Episode 100: Get Comfortable With Being Uncomfortable, I discuss:

*my recent experience in a Restorative Yoga Class, and how new poses were uncomfortable for me

*the parallels of this experience and having to hold plank at the ShieldMaiden coaching event a few weeks ago

*the only way to get to a better place , is to push past threshold, or through the uncomfortable 

*how we are often so afraid to be uncomfortable (and to see it in other people), but how there are so many gifts in this place

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Do something uncomfortable TODAY: in the gym or with a conversation with someone you need to have. 

Getting uncomfortable is how you grow. 

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 67: Do Whatever it Takes

Episode 21: Why the Middle Hurts the Most

Episode 13: Speak Your Truth...Even if Your Voice Shakes

Request to be added to my private FB Community: Women Who Want MORE

 Watch the Replay of my 90 Days of MORE Webinar, learn How to do a Positive Focus (a powerful tool to shift your Mindset)  and to be one of the first 30 Women to begin the 90 Day of More Online Coaching Program

 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 11, 2016

In this Episode 99: Is it The Voice or is it Fear?, I discuss:

*the distinct difference between what The Voice and Fear sound like when you hear them

*the Voice is not heard by so many people because of the numbing, sedating and ignoring of it over the years

*to begin to hear The Voice again, you need to be clear on WHAT you want, and WHY you want it

*how doing a 10 minute plank allowed me to hear the Voice, and really understand what it was vs. Fear at the ShieldMaiden live event I attended a few weeks ago

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Begin to do the More FOUR. 

Learn about it on Episode 18 here. 

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Request to be added to my private FB Community: Women Who Want MORE

 

 Register for my next exciting FREE Webinar Training: Get MORE in 90 Days

on Tuesday April 12th 3pm EST (noon PST, 1pm MT)

Episode 97: Are You Addicted to the Struggle? 

Episode 94: When I Die, I Want People to Say This

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 8, 2016

In this Episode 98: The Playground and the Playmates Have to Change, I discuss:

*the profound message my Coach Setema said at my Live Event Coaching Program

*in the game of Expansion, your playground, where you spend your time will need to change 

*your playmates, and WHO you surround yourself with will need to change

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Look at ONE area of your Life with the Playground or your Playmates: WHAT needs to change? 

Take ONE Action Step today to begin to move in that direction. 

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 62: Who Do You Need to Become? 

  Register for my next exciting FREE Webinar Training: Get MORE in 90 Days

on Tuesday April 12th 3pm EST (noon PST, 1pm MT)

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 6, 2016

In this Episode 97: Are You Addicted to the Struggle?, I discuss:

*there are many people I know in my Life currently (clients, patients, friends, family) and in the past, that are addicted to the drama of their life are addicted to the struggle

*that even when you reach out and help people who are in this place, they will refuse your help

*you will attract more challenges in your Life, the more you addicted to this struggle

*you may just have to let that person go if they are unwilling to accept help and keep sabotaging their Life

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP

Are YOU addicted to the Struggle? 

Take 20 minutes to journal about this, and then run a Positive Focus on it. 

 Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this 

RESOURCES

"We met for a reason, either you're a blessing or a lesson.” -Frank Ocean 

Episode 53: The Power of the Positive Focus

Episode 55: Put the Hammer Down

Episode 50: WHY Did I Do That? 

 

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 2 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 4, 2016

In this Episode 96: What Do You Tolerate?, I discuss:

*the recent challenge that has come up in my Life, and the realization that it has been ME tolerating and putting it up with it

*it pushed me to the edge of confronting a few people in one of my businesses

*because you are putting up with challenges in your Life, too, and think you are doing

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life are you tolerating things you don't want to?

Journal about it for 20 minutes.

Then, where is the responsibility for YOU in this situation?

What is the lesson that you will extract on this?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this 

RESOURCES

Episode 88: Agreements Matter

Episode 53: The Power of the Positive Focus  

Episode 51: Laugh Through the Pain

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 2 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Apr 1, 2016

In this Episode 94: No Finish Line, I discuss:

*the observations I would see with my husband Ed when he used to run marathons

*how I could never understand why he was always thinking about the next race 

*the realization I have had in my own personal Coaching about how there is NEVER a Finish Line in this game of having it all, and that's a great thing

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life do you need to start seeing that there is NO Finish Line? 

Work? Marriage? Parenting? Health? 

Journal about it for 20 Minutes. 

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this 

RESOURCES

 

Episode 82: It Doesn't Have to Suck

Episode 62: You CAN Have it All, You Just Can't DO it All

Episode 52: It's All About Swinging Singles

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 3 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 31, 2016

In this Episode 94: When I Die, I Want People to Say This, I discuss:

*the profound and moving exercise I had at my Coaching Event last week in a cemetery

*the reading of the eulogy I want people to say at my funeral

*the realization that I still have so much more work to do if I want to die empty

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

  1. Go to a Cemetery.
  2. Write your own eulogy. Spend 30 minutes writing in your journal what you want your husband, kids, clients, business partners, family and friends to say about you when you die.
  3. If you do this, and them send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know, I’ll will mail you a copy of the book Loving What Is by Byron Katie.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 74: Sometimes You Need to Experience the Bad to See the Good

Episode 67: Do Whatever it Takes

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 3 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 28, 2016

In this Episode 93: Put the Chair Down!, I discuss:

*the biggest lesson I received from the ShieldMaiden Live event this past week in Laguna Beach (the coaching program I participate in with MY Coach, Setema Gali, Jr.)

*the chair is an analogy for you stories, limiting beliefs, and excuses of whatever is holding you back from moving forward in your Life

*My Chair was….I’m playing way too small, and have settled for 2nd or 3rd place in ALL areas of my Life

*but that moving forward from now on….no more of playing small

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is your CHAIR?

What is the Story that is holding you back?

Journal about it, run a Positive Focus on it, and then LET IT GO.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 53: The Power of the Positive Focus

Episode 84: I Choose

Episode 90: Are You Willing to Do the Work?

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 25, 2016

In this Episode 92: Your Current Challenge is Your Greatest Gift, I discuss:

*the story of infertility for my husband and I, and how we finally became parents after 7 ½ years through the gift of adoption

*this biggest challenge became of on my greatest gifts I’ve ever received, because I get to be Tyson and Kai’s Mommy

*the experience I had with a recent boudoir shoot, and how even though my body was not what I ‘wanted’, it was such a gift to accept my body as it was, and it had nothing to do with how it looked

*the GIFT will not be received, unless your eyes are wide open, and you are READY to SEE it

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is the Challenge you are experiencing right now (or in the past):

  1. Go listen to the Power of the Positive Focus episode (see link below)
  2. What is the GIFT in this Challenge, after you have run that Positive Focus.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

My friend Jen Williams website, boudoir photographer

Episode 73: Own It or Be Owned

Episode 53: The Power of the Positive Focus

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Watch the Webinar FIRST, then click on the yellow button to schedule your application call.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 23, 2016

In this Episode 91:The GIFT of the Truth, I discuss:

*how the world has become so crazy, and everyone is so afraid about being honest with each other

*what’s the worst thing that could happen?

*it’s the STORY and the thoughts we have attached to the Story that is the problem

*how my client was upset with me, and stood up and told the TRUTH to me…and the lesson she learned from it (and the gratitude I had with this)

*how when you don’t tell the truth, you will instead squash it and begin to numb in all parts of your Life

*the GIFT that happens when you just TELL THE TRUTH (for you AND for the other person)

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

WHO do you need to be honest with in our Life right now?

Have a honest conversation with them TODAY about it.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Loving What is by Byron Katie

Episode 53 : The Power of the Positive Focus

Episode 49: The Truth-Tellers Win

Episode 46: Tell the Truth (STOP Lying)

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 21, 2016

 

 

In this Episode 90: Are You Willing to Do the Work? I discuss:

*what women have told me about what are there biggest problems, and how I put it all together after being introduced to the Warrior on Fire podcast, but for women

*the common themes I’m hearing from women in my coaching call applications for the Women Wanting More 90 Day Coaching Experience

*but RESULTS will not happen by itself

*are you the one that creates excuses to getting what you want?

*how I worked really hard to find the means to be able to be a part of my coaching program I am in ShieldMaiden…but could I knew it would change my Life

*what it will take to GET WHAT YOU WANT, and how I will not hold back to help you SEE THE TRUTH

Listen to the latest Women Wanting More podcast episode in iTunes here.

 

MORE TIP

Start telling the TRUTH. 

Stop lying.

Look at where you are in your Life right now.

Be honest. Write it down.

And then write down:

1)WHAT do you Want

2) WHY do you want it

3) WHAT are the necessary required actions to get you WHAT you want

Journal all of this.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

 

RESOURCES

Episode 87: What Say You, Sister?

Episode 60: Shut Up and Listen to the Voice

Episode 45: Why I’m Punching Women in the Face

 

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 4 more for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Book your application call to see if you are a fit here. 

 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 18, 2016

In this Episode 89: What To Do When the Poop Hits the Floor,I discuss:

*the insanity of life with kids, and what to do when things don’t go exactly according to plan

*that we always have a CHOICE as to how we react to anything in Life-you have 3 OPTIONS on how to respond

*how it’s best to move as quickly to the third option I mention in the podcast as possible

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

The next time poop hits the fan, choose to feel it then move through it (skip option #2: numb it).

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 56: Lower Your Expectations

Episode 39: So You’ve Hit a Brick Wall. Now What?

Episode 25: You Always Get to Choose Your Response

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters .

I'm opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to get the Recorded Replay, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 17, 2016

In this Episode 88: Agreements Matter,I discuss:

*the frustration of people not keeping their agreements in your Life

*the 4 Reasons WHY people do not keep agreements (and maybe you, too!)

*what to do when someone has broken agreements with you (the 3 Options)

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Who has broken an agreement with you in your Life?

Here are your options:

  1. Go to War
  2. Numb
  3. Accept the Reality of What Is

And then after reading the book (or listening to the audio) of Loving What Is by Bryon Katie, do The Work on this person to clear any lingering anger, resentment, and the thoughts you attach to this.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 71: Are You Really Committed? Really?

Catch the Replay of the Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters from today.

I'm opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to get the Recorded Replay, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 14, 2016

In this Episode 87: What Say You, Sister? I discuss:

*an interaction I had recently on FB, and how I stood my ground on what I was an inappropriate comment about my Marriage 

*my reaction to it, and the positive interaction that came out of it

*the importance of ALWAYS speaking your Truth

*the massive transformations some of my WWM Coaching Clients are experiencing by being HONEST and speaking the Truth

 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

The next time someone comes at you, upsets you, or wrongs you in any way, stand up for yourself. 

CONFRONT them. 

 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 85: The Prison of Contradiction

Episode 46: Tell the Truth (Stop Lying) 

Episode 13: Speak Your Truth...Even if Your Voice Shakes

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 11, 2016

In this Episode 86: What To Do When You Mess Up, I discuss:

*how I messed up with something I was supposed to do for my son for school today

*the options you have to respond to any situation when you do mess up

*the underlying theme of what this actually is

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life right now have YOU messed up?

Your options are:

  1. Continue to hammer yourself with blame, shame, guilt
  2. Laugh about it-lighten up
  3. Accept that you are human, and will make mistakes

Pick 1 of these 3 options. Choose wisely, sister!

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 82: It Doesn’t Have to Suck

Episode 77: Stop That Snowball, Sister!

Episode 55: Put the Hammer Down

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 9, 2016

In this Episode 85: The Prison of Contradiction I discuss:

*the dilemma that most people face with wanting something in their Life, yet choosing actions that align with what they want

*the amount of bandwidth and energy you expend when you are not acting in accordance with the outcome that you desire

*the prison that contradiction truly is your life, and the only way out of this

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Ask yourself these questions:

  1. What result do I want in my Life right now that I’m not getting?
  2. Be honest….is it because I am living in contradiction with what I want and my actions in my Life?

Journal it. 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 5: Why Honesty Freaks People Out

Episode 16: Give People the REAL You (All of You)

Episode 32: Know Your Why to Have MORE

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 7, 2016

In this Episode 84: I Choose I discuss:

*the 2 more powerful words of my Women Wanting More 90 Day Experience Coaching clients learned in my program over the last 60 days

*the transformation that happens in 90 days when you do the work that is required in Having it All

*a recent FB friend post about me being ‘too angry’ and the response I Chose back

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Whatever you are going through in your Life right now:

Are you CHOOSING your response to it, or are you a slave to your thoughts, feelings, emotions, and moods?

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you from this.

RESOURCES

Episode 25: You Always Get to Choose Your Response

The next Women Wanting More 90 Day Coaching Experience Webinar: Mindset Matters, is coming up on Wed March 16th at at 10AM MT. I'll be opening up only 10 spots for the next group of Women to go deep in this Group Mastermind Experience and Learn How to Have it All.

Click here to Register for the Webinar, and the chance to apply for one of these limited 10 spots! 

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 4, 2016

In this Episode 83: Karma Matters I discuss:

*the experience I had today with someone paying me back my daily Starbucks gift

*this situation I had with our now ex-nanny who quit on us via a text message, and how her new employer's actions will probably be paid back Karmically in a different way

*why our actions in EVERY situations matter, and the universal laws of how Karma works 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What ONE kind thing can you do for someone today? 

OR

What is one Karmic debt you need to pay?  Take one step to 'right' this today. 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you did. 

RESOURCES

Episode 75: How You Do Anything is How You Do Everything 

Episode 66: The Teacher is ALWAYS There

Episode 60: Shut Up and Listen to the Voice

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Mar 2, 2016

In this Episode 82: It Doesn't Have to Suck I discuss:

*the epiphany I had today in my ShieldMaiden group coaching call and my (now past) limiting belief that things that are difficult, new, or challenging, have to be painful

*this crazy belief in society that there needs to be pain with the process....and that all good things need to have an element of suffering

*my NEW belief that says you can be happy in tough times, and you can appreciate the challenge for the gift that it is, and it really doesn't have to suck and make you miserable 

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

Where in your Life are you struggling right now, and think that suffering is part of this process? 

HOW can you switch your mindset to see this differently? 

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

RESOURCES

Episode 77: Stop that Snowball, Sister! 

Episode 12: Create a NEW Story to Get MORE

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Feb 29, 2016

In this Episode 81: Delegate, Delegate, Delegate! I discuss:

*the massive amount of delegation my husband and I have recently done to support our home and in raising our kids

*this crazy notion that so many of us women buy into that we ‘should’ be able to do it all on our own

*the reality is that we CAN have it all, but we can’t do it all by ourselves

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

What is the ONE thing in your Life that you can delegate and/or get help with?

Do ONE thing today to start this process.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

RESOURCES

Episode 15: You Have the Money

Episode 29: Not Everyone’s Opinion Matters

My friend Jen Williams' site

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

Feb 26, 2016

In this Episode 80: How I Almost Got Arrested ( A Lesson in BS) I discuss:

*A phone call I got from Revenue Canada saying I owed back taxes and willingly committed fraud

*how they were coming to arrest me at my office immediately

*why I fled the scene, and after calling our lawyer, figured out what was really going on

*the MASSIVE Lesson I learned from the experience

Listen to the latest Women Wanting More podcast episode in iTunes here.

MORE TIP:

WHO in your Life do you need to stop believing?

WHO is not in your corner supporting, inspiring and encouraging you with what you want to do in your Life?

What is the ONE thing you can do to change this? Do you need to journal about it first, have a conversation, send them an email…do that ONE thing TODAY.

And then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what you came up with.

RESOURCES

Episode 74: Sometimes You Need to Experience the Bad to See the Good

Episode 73: Own it Or Be Owned

Episode 66: The Teacher is ALWAYS There

Warrior on Fire podcast (the inspiration for THIS podcast) 

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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