In this Episode 198: It's a Brand New Day, I discuss:
*that every day you wake up is a brand new day or a fresh slate to create something NEW in relationships, actions, and your LIFE
*that instead, we tend to beat ourselves up running the reel from yesterday in our head about what we did 'wrong'
*looking back on your day or your week is healthy, and great to learn from, but not to label it right or wrong, but what worked or didn't work
*how the challenges of my oldest son, Tyson, has helped me see this concept of a Brand New Day
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Where do you want to have a Brand New Day in your Life?
How you show up a a wife? How you communicate with your kids? The struggles you say you have with your purpose? How you are caring for your body?
Take 15 minutes and journal about this.
Write this at the top of your journal page:
I would like a brand new day with_________________________, and write.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 190: Look How Far You've Come
Episode 167: It May Not Work. So What?
Episode 142: Respect the Progression
Watch the Stories How 6 Incredible Women Found their Power in the Women Wanting More Live Event Movie here (7 mins + bonus interviews 4 weeks after the event with the stars of the Movie)
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
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