In this Episode 173: Why Gratitude is a Practice I discuss:
*the fact that Gratitude is easy to do when Life is amazing, but difficult when you are going through challenges
*when I practice gratitude on a daily basis, my Life is better
*that I catch myself pausing each day to feel grateful for the Life that I have, and say THANK YOU
*the daily practice of Gratitude will Change your Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Begin a Daily Practice of Gratitude over the next 7 days.
Write it down at the beginning or end of your day.
After the 7 days, journal how your Life was different and the insights that came up with this exercise.
Then email me (drkaren@drkarenosburn.com), send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know how what comes up for you by doing this More Tip.
RESOURCES
Episode 157: Give Yourself Permission
Episode 75: How You Do Anything is How You Do Everything
Apply to be 1 of just 12 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 3 spots remaining***
Request to be added to my private FB Community: Women Who Want MORE
Like the Women Wanting MORE Facebook page here
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)
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